Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD - The Pediatrician Next Door - Simple Advice on Baby Sleep, Parenting and Family Health

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Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD

June 11, 2025 • 25 mins

Does your child have anxiety—or are they just a little worried? Anxiety is a normal part of growing up, but sometimes it can interfere with daily life. Psychiatrist Julia Krankl, MD returns to share simple, effective tools parents can use to treat anxious thoughts at home. From progressive muscle relaxation to better sleep routines, learn to help your child feel calmer, more confident, and in control. Read The 21st Minute: Everything you Wished Doctors Explained about Mental Health by Julia Krankl, MD Read: It’s Not All in Your Head: How Worrying About Your Health Could be Making You Sick – and What You Can Do About It Listen: Calm App – 7 Days of Sleep Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. *As an Amazon Associate, I earn commission from qualifying purchases. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Ep. 119: When Kids Worry: What’s Normal and What You Can Do – with Juila Krankl, MD