In this episode, Melissa and Shane dive deep into health topics encountered by Shane, including personal experiences with prostate cancer, low testosterone, and hormone replacement therapy. They cover:
- Health Management and Responsibility
- The significance of individual responsibility in monitoring and managing personal health.
- Exploring the role of hormone levels in cell regeneration and cancer development, with Melissa sharing a study on how low testosterone might increase the risk of high-grade prostate cancer.
Testosterone Replacement Therapy
- Benefits and challenges of testosterone replacement therapy for mood, energy, and overall well-being.
- Shane shares his journey with prostate cancer, from diagnosis to treatment, and how low testosterone influenced his health management.
- A discussion on therapy options, dosage adjustments, and the importance of regular monitoring for optimal health outcomes.
Practical Health Tools
- Shane and Melissa discuss the W-912 massage pen for nerve stimulation, used to improve recovery post-surgery and general nerve health. [Link included below] *note this is Shane’s experience and not a professional endorsement by Melissa
Tune in to hear Shane’s unique insights on his hormone health, his journey through cancer recovery, and taking charge of personal health through informed decisions and proactive measures.
Further reading:
----------
Websites:
https://melissahadleybarrett.com Men’s health only
https://rshealth.com.au/ All genders
http://www.menshealthphysiotherapy.com.au/
Facebook:
https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/
https://www.facebook.com/profile.php?id=100085146627814
Instagram:
https://www.instagram.com/melissahadleybarrett/
https://www.instagram.com/restorativehealth.clinic/
TikTok: @melissahadleybarrett
YouTube: Melissa Hadley Barrett
Linkedin:
https://www.linkedin.com/in/melissa-hadley-barrett/
TEDX
https://www.youtube.com/watch?v=IjHj1YTmLoA
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!