Hannah McKitrick is the Founder and CEO of My Intuitive Health, which helps corporate leaders transform employee wellness through luxury culinary wellness retreats and mind-body cooking programs. She is also a Chapter President at The Dames, LLC, which empowers women managing six- and seven-figure businesses to scale through events and membership communities. As a board-certified holistic nutritionist, Hannah uses food, connection, and embodiment to inspire vibrancy, fulfillment, and alignment among organizations and teams.
Workplace fulfillment is often overlooked in favor of productivity metrics, leading to disengagement and burnout. Leaders who prioritize efficiency over employee well-being may find their teams lacking motivation and creativity. How can leaders integrate joy into the workplace to promote engagement and fulfillment?
According to leadership and wellness expert Hannah McKitrick, creating a fulfilling work environment begins with personal joy. Leaders who intentionally incorporate activities that bring them happiness — such as mindful breaks, meaningful conversations, or creative outlets — set a positive example for their teams. Hannah recommends starting each day with a reflection on small actions that can uplift personal energy, emphasizing that joy is contagious and can transform workplace culture. Encouraging team-building activities, such as culinary wellness retreats or virtual cooking experiences, can foster connection and inspiration within teams, driving both professional and personal growth.
In episode 200 of The People Strategy Podcast, Traci Austin welcomes Hannah McKitrick, the Founder and CEO of My Intuitive Health, to discuss how leaders can infuse joy into their daily routines and organizational culture. Hannah talks about her upcoming culinary leadership retreat with Traci, how to combine personal and professional fulfillment, and her key leadership strengths.
This episode is brought to you by Elevated Talent Consulting, a leading provider of comprehensive talent management solutions.
Whether you're looking to optimize your recruitment process, enhance employee engagement, or develop effective leadership strategies, Elevated Talent Consulting has the expertise to level up your team.
Discover how they can transform your workforce at elevatedtalentconsulting.com.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.