The Perfect Man Podcast

The Perfect Man Podcast

Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Episodes

August 3, 2023 52 mins

CAUTION: This episode contains swearing.


Resilience Coach and Breathwork Facilitator Josh Connelly joins me on this episode to speak on holding true space for others, raising a family of 6, how he manages social media along with much more!


Thank you Josh for coming on and sharing your journey so far.

I appreciate you man.  


Find Josh online: https://www.instagram.com/josh_ffw https://www.instagram.com/uncommonman_uk...

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CAUTION: This episode contains swearing and holds a SA trigger warning.


As a Firefighter Captain, Recovery Speaker and Father, Chris, shares his upbringing as a child involving abuse and uncertainty. Following his later years getting into trouble with the law, hear how 12 years of Sobriety has made an impact for him becoming a Recovery Facilitator.


Thank you Chris for coming on and sharing your journey so far.

I apprecia...

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CAUTION: This episode contains swearing.


Father of two Sam has been operating Heavy Machinery for over a decade now and gives us an insight into the FIFO lifestyle, raising a young family, managing time at home, prioritising his relationship with his Fiancé Ashley and healthy communication tips on Co-Parenting.

I've known Sam for over 15 years now so it would of been rude not to reminisce some great times from High School ...

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CAUTION: This episode contains swearing.

Jakob has a Master's in Exercise Physiology and has recently made the change to work from Lift Culture Gym in Pork Kennedy. We spoke about Jakob's entry to powerlifting and what it takes to become a WA Junior State Champion.

Under his company Peak Exercise Physiology and Performance, he and his partner Bec specialise in helping people from all backgrounds, ranging from World tier Mu...

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CAUTION: This episode contains swearing.

Troy is a PT and Strength Coach based in Rockingham WA, leading his business Strengthletics, he educates and guides clients into Powerlifting Competitions mainly but assists people into personal goals outside of competition too.

Tune into this episode hearing his experience as a Community Engagement Officer working with youth in the past, raising 3 children juggling with the balance of so...

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CAUTION: This episode contains swearing. AJ’s stoic perspective on life drives him considers a zoomed out fashion that lures him to take action. Tune in to hear how he started Smith’s Fitness, pursuing professional Rugby overseas, juggling responsibilities as a business owner and an insight into preparing for a 100km Ultramarathon along with much more. Thank you AJ for coming on and sharing your journey so far.   I appreciate you...
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CAUTION: This episode contains swearing.  

Working as a Behavioural Technician by day and Security Guard by night, it's amazing Gerhome finds time to train dogs also. Gerhome's calling is to Strengthen Mental Health through Dogs and Fitness within his community and worldwide.

From couch surfing and being semi-homeless he dug himself out of PTSD and depression to solidify a positive journey to self-love and im...

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CAUTION: This episode contains swearing.

Rish spent the first 22 years of his life growing up in India, from humble beginnings working for his Father in Retail he adopted an incredible will to do better for himself.

We discussed how he got into his own fitness journey, competing in Natural Bodybuilding, recognising where ego is and isn't required, PT and Coaching others, approaching life with more gratitude, mana...

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CAUTION: This episode contains swearing. Leighton Morrell speaks about the struggles establishing his identity as a gay man and gives us an insight into what Inlcusive Rugby looks like in WA. Working offshore as a Project Completions Engineer he is results driven and achieved a sense of career satisfaction that is certainly hard to attain without losing yourself and others around you in the process. We also spoke about making qu...
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CAUTION: This episode contains swearing.

Tiktok Superstar and Entrepreneur Seva Mozhaev is the Creative Director of SevEra Digital Agency and Host of The Sevo Show. Sev's interests as a PT, Math's Teacher and Professional Photographer has created traction and leverage to PIVOT any which way he wants.

Building a personal brand with authenticity and alignment creating legacy is the message as he encourages content...

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CAUTION: This episode contains swearing.

Join Macca and I as we have an old fashion catch up!  

It's been awhile since I've seen my Cousin so I was curious to see how he's been and what he's up to.

We spoke about Daddy issues, motorbike racing and LS swapping the world.

Let me know what you thought about this episode using Spotify's Q&A!

Find me:
https://www.instagram.com/andrekirk_
http...

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CAUTION: This episode contains swearing, views about dogs and people that may be triggering.

Jay Jack grew up in a fucked up environment, subjected to mental, emotional, physical and sexual abuse, he has walked a unique path.

Founding GRC Dogsports and The Academy MMA, Jay's contributions to his community and worldwide impact is changing lives forever.

Thank you Jay for coming on and sharing your journey so far.

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From humble beginnings Johnathan Price was taught the value of a dollar from his Father in a fair and loving way, experimenting with many lines of work and hustling from a young age he has created a multimillion dollar company and more importantly the lifestyle he knows he deserves.

Publicly documenting receipts of income and kindness, he is crushing all negativity around him cultivating a fruitful environment for his empl...

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CAUTION: This episode contains swearing.

Qualified in no doubt more things than he can remember, Pat has lived a colourful life to say the least.

Travelling the world as a Former Special Forces Commando and delivering Dog Training seminars is just a snippet of his life experience. We spoke on living the Entrepreneur lifestyle with a fluid income and the difficulties raising a family at the same time, attempting to always p...

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CAUTION: This episode contains swearing.

For Sam and his brothers it wasn't easy to navigate teen life in a home with separated parents and for someone with very high drive and determination I dived into what makes Sam tick, we also spoke on how he found his calling professionally but also the physical and mental hurdles of growing up with Poland Syndrome.

Thank you Sam for coming on and sharing your journey so far.

I appr...

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CAUTION: This episode contains swearing.

Growing up as a poor child and busy family environment Ryan explored his mentality and actions to what ultimately changed his circumstances for the better.

We spoke about what it takes to become a Natural Bodybuilder, becoming a World Champion multiple times, father and son dynamics, entering the Electrical Trade with an incredibly rough start and highlighting the power of becoming ...

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CAUTION: This episode contains swearing.

We spoke about alternating career paths, PT and Coaching S&C, juggling the FIFO lifestyle, how he recovered mentally and physical from a severe leg injury playing rugby, suggestions on how to fill your own cup and ultimately what it means to 'be a man'.

Thank you Blayke from Unbroken Strength and Conditioning for coming on and sharing your journey so far (especially on your only day off ...

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CAUTION: This episode contains swearing.

I invited my first guest on the show and boy was I privileged to hear Jacob Harris speak about a couple things publicly for the first time. 

We spoke about escaping the expected work/live balance, hosting The Porta Poddy Project, Coaching Health and Fitness, Perth's powerlifting scene, suicidal thoughts and how he dealt with the tragic loss of his Mum.

Thank you Jacob for displaying the...

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November 4, 2022 18 mins

CAUTION: This episode contains swearing.

Opening up about my childhood and what entails falling into the traps of chasing money as a young man.

Find me:
https://www.instagram.com/andrekirk_
https://www.instagram.com/theperfectmanpodcast/

Feel free to DM any suggestions and feedback!

DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitut...

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October 25, 2022 10 mins

The Mission has been outlined.

If any of this content has been triggering for you - please know you are not alone.

Contact Beyond Blue or Lifeline Australia for support and guidance.

Find me @theperfectmanpodcast on IG.

Feel free to DM any suggestions and feedback! 

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