The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Episodes
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.
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In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).
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In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.
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In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.
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BOOKS:
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform.
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New Book - Win In The Inside Game
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In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself.
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New Book - Stop Bullsh*tting Yourself
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In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.
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BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizin...
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.
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In Season 8, Episode 8, Marc sits down with Dr. Linia Patel, PhD, dietician to discuss menopause and her new book Food for Menopause.
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In Season 8, Episode 7, Marc replays a talk with Carl Valle, expert Performance Consultant, on interpreting blood biomarkers to solve performance problems from the 3rd APN Summit this June, 2024.
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In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024.
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In Season 8, Episode 5, Marc replays a talk from the FPN Summit #1 in 2022 with the Buffalo Bills assistant strength coach Will Greenberg, MS, CSCS, on wisdom gained over the years in the NFL.
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B...
In Season 8, Episode 4, Marc discusses curcumin supplementation and the impact on athlete health, recovery and performance.
...
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PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
In Season 8, Episode 3, Marc replays a talk from the FPN Summit #1 in 2022 with the NFL's Carolina Panthers performance dietitian Kate Callaway.
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In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy. Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way.
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In Season 8, Episode 1, Marc shares clips from Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University recent 60-minute lecture at the APN Speaker Series all about Vitamin D & Athletes.
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In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
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Dr. Sam Impey, PhD -> Carb Periodization & Endurance
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Dr. Graeme Close, PhD -> Carb Periodization & Team Sport
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Dr. Stephan van Vliet, PhD -> Red Meat & Health
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Dr. Keith Baar, PhD -> Collagen & Joint Health
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Dr. Matt Frakes, P...
In Season 7, Episode 19, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons:
- Dr. Javier Gonzalez, PhD -> Breakfast & Weight loss
- Dr. Nicola Guess, PhD -> Insulin & Weigh loss
- Dr. Cheri Mah, MD -> Sleep for performance
- Dr. Miguel Mateas, PhD -> Gut health
- Dr. Trent Stellingwerff, PhD -> Body composition periodiza...
In Season 7, Episode 18, Marc chats with Dr. Daniel Owens, PhD, lecturer at Liverpool John Moore's University about vitamin D, immunity, bone and exercise-induced muscle damage.
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...
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In Season 7, Episode 17, Marc shares a talk by Dr. Mike Ormsbee, PhD, exercise physiologist and performance nutrition lecturer at Florida State University.
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