All Episodes

May 3, 2022 76 mins

Lynda Monk is a registered social worker, certified life coach, and the director of the International Association for Journal Writing.

She is the co-editor of "Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing" as well as the forthcoming book, "The Great Book of Journaling". She is also the co-author of "Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection" and a contributing author to the international bestseller: "Inspiration for a Woman's Soul: Choosing Happiness".

She developed Life Source Writing - a reflective journaling practice for self-discovery, self-care, wellness, and creativity - and produced the Creative Wellness Guided Meditations.

Lynda regularly teaches, writes, and speaks on the healing and transformational power of journaling and expressive writing. She lives with her family on Salt Spring Island, BC (Canada).

Lynda Monk Links:
Lynda's website: https://www.lyndamonk.com/
International Association for Journal Writing: https://iajw.org/

Books:
Co-edited by Lynda:
Transformational Journaling for Coaches, Therapists, and Clients
The Great Book of Journaling
Co-authored by Lynda:
Writing Alone Together
Lynda, a contributing author to:
Inspiration for a Woman's Soul
Recommended by Lynda:
Writing Begins with the Breath

About Your Host, Eric Teplitz:
Website: http://ericteplitz.com/
Schedule a FREE coaching consultation: http://ericteplitz.com/work-with-me/
Access a FREE preview of Eric's online course "Opening to Greater Possibilities": https://ericteplitz.thinkific.com/

Send a text to the host of the show

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.