We often think of mindset as something that shapes our behavior—but what if your behavior is also shaping your mindset?
In this episode of the Personal Mastery & Growth podcast, we explore one of the most overlooked keys to lasting change: the feedback loop between your actions, your results, and your beliefs. If you’ve ever felt stuck in a cycle of self-doubt, hesitation, or self-sabotage, this conversation will help you break free.
You’ll discover:
✅ The science behind feedback loops—and how your brain reinforces your self-concept based on perceived success or failure
✅ Why frustration and confusion may actually be signs you’re rewiring your brain for growth
✅ Four subtle signs that your mindset is being shaped by outdated patterns
✅ Six powerful tools to reshape your feedback loop and build a more empowered identity
✅ Why interpretation—not experience—is the true driver of confidence, growth, and resilience
Whether you’re on a path of personal growth, building a business, or learning a new skill, understanding this inner loop can make all the difference.
Your identity is not fixed—it’s shaped in motion. And you have the power to rewrite the code.
🔍 HIGHLIGHTS
01:48 – What is a mindset feedback loop?
04:07 – The neuroscience of interpretation and identity
06:47 – Four signs of a limiting loop
09:51 – Six tools to rewire your mindset in motion
11:30 – Weekly challenge
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Not sure which loops are building you up and which ones are holding you back? Take the FREE mindset assessment here: https://josejohnson.com/mindset/
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