In a world full of noise, distractions, and endless options, clarity isn’t just a productivity hack—it’s a mindset multiplier.
In this transformative episode, we unpack the real reason why so many people feel stuck and overwhelmed—and what you can do to shift out of confusion and into confident, focused action.
If you’ve been spinning your wheels, procrastinating on decisions, or struggling to move forward, this episode is your reset button.
Tune in to discover:
✅ Why confusion is a hidden mindset block—and how it erodes confidence
✅ The neuroscience behind clear thinking and decision-making
✅ Subtle signs you’re operating without clarity (and what it’s costing you)
✅ Five simple, science-backed tools to strengthen clarity daily
✅ Why clarity + momentum = unstoppable confidence
You’ll walk away with actionable tools you can use today—plus a fresh way to think about how mindset, clarity, and growth all connect.
Whether you’re refining your next big move or just trying to navigate the week ahead with more peace and purpose, this episode will give you the clarity to move forward with intention.
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HIGHLIGHTS
00:00 – Intro
01:54 – The hidden cost of confusion and mental fog
03:20 – Neuroscience of clarity and the role of your prefrontal cortex
07:36 – Six signs you’re operating without clarity
12:36 – Five high-impact clarity tools you can start using today
19:07 – Why clarity without action leads nowhere
20:06 – This week’s challenge + how to practice clarity in real life
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Need more tools? The Mindset Makeover book is now available for pre-order! Or dive into the self-paced Mindset Makeover Course at https://josejohnson.com/mindset/
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com