Ever feel like you’re doing all the right things—but still feel stuck?
It might not be your motivation.
It might be your environment.
In this episode of the Personal Mastery & Growth podcast, we explore how your surroundings—physical, social, digital, and energetic—play a bigger role in shaping your mindset than you probably realize.
You’ll discover:
✅ How your brain responds to environmental cues (and why it matters)
✅ 7 subtle signs your environment is working against your growth
✅ Research-backed insights into neuroception, habit formation, and sensory conditioning
✅ 7 practical environmental upgrades to reinforce the mindset you're building
✅ How to create spaces that reflect your identity—not your past
Whether you’re trying to break through a plateau or fully embody a new version of yourself, this episode will help you create the conditions that allow your mindset to thrive.
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🔍 HIGHLIGHTS
02:11 – Why mindset doesn't live in a vacuum
04:06 – The neuroscience of environmental influence
06:15 – Seven subtle signs your environment is sabotaging your mindset
10:08 – Practical upgrades to realign your space with your identity
11:29 – Weekly mindset challenge
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Are you ready to take your mindset to the next level? Find your tools here> https://josejohnson.com/mindset/
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