Have you ever found yourself spiraling into a bad mood and struggling to pull yourself back out? Trust me, you're not alone — and today’s episode is exactly the lifeline you might need.
Today marks Episode 12 — a full dozen episodes together! I’m feeling incredibly grateful, whether you've been here since the beginning or this is your first time tuning in.
I want to share something really special with you: a collection of semi-eternal truths that have personally helped me get out of dark places, moments of fear, doubt, sadness, and even just plain bad days.
Because here’s the thing: Manifestation isn't just about vision boards and positive thinking. It’s about coming back to your center when life feels heavy, and remembering the truth of who you are and the beauty that surrounds you — even when it feels hidden.
KEY EPISODE INSIGHTS:
If you're finding yourself needing a reset lately, this episode is one you’ll want to bookmark and come back to again and again.If you’re ready to dive deeper and work one-on-one with me to align your mindset, energy, and goals, I’d love to connect!
Reach out at jennifer@jennifercoffey.com for details about private manifestation coaching sessions.
Connect with me, Jennifer Coffey:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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