The Painless Health Podcast

The Painless Health Podcast

The Painless Health Podcast - we talk about all aspects of Physical Medicine, Rehabilitation, Pain Management, Traumatic Brain Injury and Sports Medicine all in one! We focus on the latest unbiased data, and talk to the experts in the field.

Episodes

January 3, 2023 20 mins

Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis.  What is Commatio Cordis?  Why does it happen?  

Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive

Mayo Clinic Website:  Commatio Cordis:  https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634

Mark as Played

Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains!  Enjoy!

#Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries

Mark as Played
October 25, 2022 9 mins

Dr. Ramchandani discusses  POST COVID-19 Syndrome and what to do to avoid it.  

There are many resources including the PASC website - https://pascdashboard.aapmr.org

Linked from this website are many resources that may help find some information about it!  Talk to your doctor if you are suffering from POST COVID-19 Syndrome.  

Mark as Played
August 16, 2022 23 mins

Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic.  

CDC website for Monkeypox:
https://www.cdc.gov/poxvirus/monkeypox/index.html

UK website for Monkeypox:
https://www.nhs.uk/conditions/monkeypox/

Mark as Played
August 9, 2022 16 mins

Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.  

Mark as Played
April 12, 2022 15 mins

Lipids and your diet.  Presented by Dr. Ramchandani.  Very interesting facts about trans-fatty acids.

Mark as Played

Dr. Ramchandani covers the basics of protein and protein metabolism.  

Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856

Mark as Played

Dr. Ramchandani discusses weight loss, done the right way.  The first episode is about carbohydrates, and what they are, and how they work.  

The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise.  

Resources for this episode include:
https://my.clevelandclinic.org/health/articles/15416-carbohydrates
https://ods.od....

Mark as Played
October 19, 2021 21 mins

Its Football Season!  Concussions are a result of many sports injuries.  Listen to Dr. Ramchandani discuss concussions and sports injuries including many people that have had their career shorted due to concussions.  

Mark as Played

Today we have Jason Sisernos, who is the Chief Infrastructure Officer of Nurish.me and who works with the SERT ministries and the Slave Free project.  

Save 20% on the products with Nurish.me with the code PHP20!

Mark as Played

Dr. Nadipuram discusses the Delta Variant on the Painless Health Podcast!

Mark as Played

Kim La Vere is here from landandlocal.com to talk about how you can live your life with better nutrition and long term health.  She has tips and suggestions from a global perspective on how to eat locally and sustainable food!  

Mark as Played

Jake Steiner joins the podcast and discusses his website endmyopia.org and more information about how to end your struggle with glasses!  

Mark as Played
July 26, 2021 24 mins

Dr. Ramchandani talks about Substance Use Disorder including Caffeine, Alcohol, Tobacco, Cocaine and Marijuana.  We go into topics that are quite difficult to discuss including how to identify these patients.  

Mark as Played

The painless health podcast presents...  Dr. Ramchandani discussing Plantar Fasciitis and mask wearing in the setting of vaccinated people.  So, why do you wear a mask?  Why should you wear a mask?  And Plantar Fasciitis, a horrible, terrible painful thing that affects many people. What you can do about it, and how to treat it. 

Mark as Played

Dr. Ramchandani has a discussion with a Badwater and Vol State runner (Badwater is considered the toughest ultramarathon there is 134 miles through the desert, and Vol State is 314 miles... yes 314 miles... through Tennessee during the summer...) - and how he has dealt with depression.  

Mark as Played

Dr. Ramchandani discusses CVID, Common Variable Immunodeficiency.  Its a rare, but not so rare disease that affects many people in the world.  Send me an email - physiatrypodcast@gmail.com.  I realize I speak too fast - to the person who emailed me - thanks for reminding me!

Mark as Played

Dr. Ramchandani discusses telomeres, inflammation and other things that affect your lifespan.  

Mark as Played

Dr. Ramchandani talks about how to identify people with depression and how to help them out.  There are many types of depression.  

Mark as Played

COVID psychosis is a rare phenomenon.  But, the psychosis is due to multiple things.  Could it be due to COVID?  Well, yes.  How about other reasons?  Well, yes.  Listen to the podcast to find out more!  Dr. Ramchandani talks about multiple different causes of COVID psychosis.

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.