The Pilates Diaries Podcast
The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.There are now a wide range of Pilates styles available when you attend a Pilates class, perhaps borne from the variation of interpretations of how Pilates was originally taught by its founder, Joseph Pilates. With The Pilates Diaries Podcast we're inviting Pilates enthusiasts around the globe to share with us what they've noted down in their Pilates Diary. Our hope is that the Pilates Diaries Podcast goes some way to answering the question " What is it that makes Pilates so special?" We'll take a privileged peek into the Pilates Diaries of our guests to gain a greater insight into the impact Pilates can have in all of our lives and contribute to the health and wellbeing of the community at large. I welcome you along for the journey and welcome your comments and discussions through the links found on your favorite podcast platformEnjoy.
Episodes
Welcome to the Pilates Diaries Podcast.
In this episode, we're joined by Cheryl Burgess and Ava Rodriguez.
Cheryl and Ava together are heading up the team that is bringing The Pilates Expo to life in Sydney in May this year so I can't wait to hear all about what they've both got in store for us in this episode.
Cheryl is managing director of Pilates Reformers Australia, ToeSox Australia, and Sempros...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Cie’Jai Zarb - Founder and Editor-in-Chief of The Pilates Journal .
Cie’Jai has always been a passionate advocate for functional fitness and movement and first completed her Pilates training in Sydney through Polestar Pilates.
Cie’Jai recognized her passion for the Pilates Method wasn't going to be satisfied by just teaching, she had to broadcast...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Bridget Garlick. Bridget is a professional horse rider, horse trainer and riding coach based in Lismore NSW. Being the daughter of long-term Pilates teacher Kimberley Garlick, Bridget has grown up with Pilates as much as she has with riding horses, so brings unique insights and application of the Pilates Method into the equestrian arena. Kimberley Garlick, ow...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Melissa Turnock. Melissa is a long term Pilates teacher from Sydney's Northern Beaches. Melissa was originally a speech pathologist, but since discovering Pilates in the mid nineties to overcome a debilitating back injury related to scoliosis, trained to become a teacher, and then co-founded Spring Pilates in North Sydney. Melissa has since trained in a r...
Welcome to the seventh episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of gettin...
Welcome to the sixth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting ...
Welcome to the fourth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting...
Welcome to the fifth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting ...
Welcome to the third episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting ...
Welcome to the second episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting...
Welcome to the first episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting ...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Anthony Lett. Anthony is a long-term Pilates teacher with a fascinating array of interests across philosophy, evolutionary biology, exercise and health, body work, Buddhism, stress, and physiology. Anthony is extremely well-traveled delivering his highly sought after education programs across the globe. He's the author of a library of Pilates and related ...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Jen Findlow from the Eastern suburbs of Melbourne. Jen is a Pilates teacher and Somatic Movement Therapist.
The mission of this podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor.
Pilates was a somewhat unknown word until it started creeping into conversation some...
Welcome to the Pilates Diaries Podcast.
On this episode we're joined by Lisa Westlake. Lisa is a Physiotherapist and fitness leader and is the Owner and Director of Physical Best. Lisa was inducted into the Fitness Industry Roll of Honor in 2017, after being awarded Australian Fitness Leader of the Year in 2000, Fitness Presenter of the Year in 2003 and Author of the Year for the Fitness Industry in 2009. Lisa is also a re...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Ramona Peoples from London in the UK. Ramona is the founder of Body Orchestra and works across a range of modalities from Pilates, Myo-fascial bodywork, Scarwork Therapy, Yoga, Structural Integration, Somatic Movement Education, and holds a Masters of Science in Dance Science from Laban in London.
The mission of this podcast is to share the stories o...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Krystal Weir. Krystal is a world champion sailor and a two time Olympian from Beijing in 2008 and London in 2012. Krystal first discovered Pilates after stress fractures in her spine set her on the path to Pilates as part of her rehabilitation, and then continue on into Sports Science, Physiotherapy, Pilates training, and then more recently completing a Sports...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Sandra Lauffenburger. Sandra is a somatic therapist with a long movement history and runs a psychodynamic and somatic psychotherapy practice in Canberra. Sandra was a founding council of the APMA- the Australian Pilates Method Association, and co-authored the curriculum used at the University of Technology Sydney for training Pilates method instructors alon...
Welcome to the Pilates Diaries Podcast.
Our guest on this episode is Sarah Callaham. Sarah is the owner of The Body Method studios on the Gold Coast in Queensland arriving there after her early journeys across North America and the stint in Hawaii. Along with Pilates, Sarah is also an experienced instructor of yoga and Stand Up Paddle Boarding and brings a range of life experiences into her teaching.
The mission of ...
Welcome to the Pilates Diaries Podcast.
Our guest in this episode is Darren Vizer from Mr. Pilates in Melbourne
The mission of this podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor.
Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who ...
On this episode we are joined by Siri Dharma from Big Bear, California.
Siri is a transformation teacher with a strong training and a long background in Yoga and Pilates techniques. After basing her business in Beverly Hills, and a successful career teaching Hollywood movie stars, she makes her home in the high mountains of Big Bear Lake, where students visit her from all over the world.
Siri conducts continuing educa...
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