The Healing Power of Ho’oponopono: Four Words That Changed My Life

In this episode, I share the ancient Hawaiian practice of Ho’oponopono and how the four phrases — I love you. I’m sorry. Please forgive me. Thank you. — helped me release years of emotional pain, reconnect with my inner child, and shift my entire vibration.

This isn’t just a mantra — it’s a spiritual cleansing tool, an ancestral healing technology, and a daily practice that can transform how you move through the world.

We’ll dive into:

* What Ho’oponopono really is

* My personal story with the practice

* How it’s helped me find emotional freedom and forgiveness

* Why it’s so powerful for healing trauma and rewriting your inner narrative

* A live moment of guided repetition to ground your spirit

If you’ve been carrying hurt, shame, or disconnection… this episode will help you come home to yourself.

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🔗 Want to go deeper?Get instant access to my Ancestral Guided Meditation — a 15-minute spiritual reset to connect with your roots and rise with clarity:👉 https://dwayne-barnes.kit.com/16a3a3b18d

💬 Ready for 1:1 support on your healing journey?Learn more about The Courage To Be™ Freedom Coaching:👉 https://authordwaynebarnes.com/pages/freedom-coaching-service

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Let this be your pivotal point.One breath. One truth. One healing moment at a time.

#Hooponopono #HealingJourney #TheCourageToBe #ThePivotalPoint #InnerChildHealing #SpiritualGrowth #EmotionalHealing #Forgiveness

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