In this episode, I share the ancient Hawaiian practice of Ho’oponopono and how the four phrases — I love you. I’m sorry. Please forgive me. Thank you. — helped me release years of emotional pain, reconnect with my inner child, and shift my entire vibration.
This isn’t just a mantra — it’s a spiritual cleansing tool, an ancestral healing technology, and a daily practice that can transform how you move through the world.
We’ll dive into:
* What Ho’oponopono really is
* My personal story with the practice
* How it’s helped me find emotional freedom and forgiveness
* Why it’s so powerful for healing trauma and rewriting your inner narrative
* A live moment of guided repetition to ground your spirit
If you’ve been carrying hurt, shame, or disconnection… this episode will help you come home to yourself.
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🔗 Want to go deeper?Get instant access to my Ancestral Guided Meditation — a 15-minute spiritual reset to connect with your roots and rise with clarity:👉 https://dwayne-barnes.kit.com/16a3a3b18d
💬 Ready for 1:1 support on your healing journey?Learn more about The Courage To Be™ Freedom Coaching:👉 https://authordwaynebarnes.com/pages/freedom-coaching-service
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Let this be your pivotal point.One breath. One truth. One healing moment at a time.
#Hooponopono #HealingJourney #TheCourageToBe #ThePivotalPoint #InnerChildHealing #SpiritualGrowth #EmotionalHealing #Forgiveness
Get full access to The Courage To Be: Dwayne Barnes' Life Insights at dbrichking.substack.com/subscribe
🎙️ The Pivotal Point w/ Dwayne Barnes – Explore radical authenticity, emotional freedom, and spiritual resilience. Dive into coaching, meditations, and books at www.authordwaynebarnes.com. Join the movement and transform trauma into transformation.
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