In this raw and soul-stirring episode of The Pivotal Point w/ Dwayne Barnes, I unpack the layered power of vulnerability — especially through the lens of being a Black man in a world that tells us to stay armored.
I share a personal, unfiltered moment of stepping fully into my truth — embracing fear, doubt, joy, and uncertainty without apology. For too long, vulnerability has been misunderstood as weakness, especially in our communities. But I believe it's the gateway to emotional freedom, authentic connection, and deep healing.
This episode is for the ones who:
* Struggle with letting people see your full humanity
* Were taught that “strong” means silent
* Are tired of performing and ready to feel
* Want to come home to themselves — and stay there
We’ll explore:
* Why vulnerability isn’t softness — it’s strength
* How shame keeps us disconnected from our power
* What it looks like to live as your authentic self in real time
* How to trust your emotional truth, even when it’s uncomfortable
This isn’t about perfection — this is about permission.
📣 You don’t have to shrink to survive. You don’t have to hide to be loved. Your truth is enough.
🔗 RESOURCES:
🎧 Listen to the Free 15-Min. Ancestral Meditation
📖 Read my healing journey:Their Eyes Were Never On MeAuthenticity Over Approval Method
🧠 Book a 1:1 Freedom Coaching Session:https://authordwaynebarnes.com/pages/freedom-coaching-service
Welcome to The Pivotal Point™ — where we shift from survival to soul.
NOTE: This episode was recorded under the podcast’s original title “The Pivot Point.” The name has since evolved to “The Pivotal Point™ w/ Dwayne Barnes.”
🎙️ The Pivotal Point w/ Dwayne Barnes – Explore radical authenticity, emotional freedom, and spiritual resilience. Dive into coaching, meditations, and books at www.authordwaynebarnes.com. Join the movement and transform trauma into transformation.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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