It’s time to get off the nutrition roller-coaster and banish the diet dictocrats so you can feel into what it is your body wants and needs to support you being well and living your unique version of vitality.
Clearly the diet industry and even the health and wellness professionals have to let go of “one size fits all” nutritional approach. It’s time to lean into focusing on the energetic properties of food and how they were meant to sustain us, through all stages and cycles of life.
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