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October 7, 2025 20 mins

Welcome to The Pleasure Files and to our very first investigation together.
 

In this episode, I dive straight into a question so many of us carry: why does my vulva hurt?

Before we even start unpacking the whys, I invite you to pause and consider what “hurt” actually means. Because for so many of us, we’ve been taught to live with discomfort, to assume that burning, itching, soreness, or pain are just part of being a woman. But they’re not. It’s possible to have a vulva that feels good: soft, alive, comfortable, delicious.

This episode isn’t just about solving pain. It’s about remembering that your body is not a problem to be managed. She’s a sacred part of you that deserves care, curiosity, and affection.

In this episode, I explore:

  • What “hurt” really means when it comes to the vulva
  • Some of the causes of pain and discomfort that might be impacting you
  • Why our relationship with our own bodies is the real root of healing


If you would like to get in touch, reach out. 

www.thepleasurenaturopath.com

And if this episode provided you with any worth, please consider a 5 start review. It will mean that more women will find the Pod, changing more lives for the better.

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