Episode 8 | Releasing Control & Finding Peace: How to Let Go and Move Forward

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Do you ever feel like no matter how hard you try, you just can’t control everything around you? Whether it’s a relationship, a job, or a personal goal, holding on too tightly can leave us feeling frustrated, stressed, and stuck. In this solo episode of The Plus One Theory Podcast, we’re diving into the power of letting go, how to release control over things we can’t change and find peace in the process. 🌿✨

I’ll be sharing personal stories, including the time I lost my first business and how that painful experience taught me the value of releasing control and focusing on what truly matters. We’ll explore:

✅ Why letting go feels so hard and why it’s necessary for growth
✅ How to turn fear, hurt, and anger into fuel for moving forward
✅ Practical steps to release control and reclaim your energy
✅ How the Plus One Theory helps you take small, intentional steps toward peace

If you’ve ever felt overwhelmed, stuck, or frustrated because life isn’t going according to plan, this episode will give you the tools and mindset to let go, move forward, and find joy in the process.

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Be a Guest on The Plus One Theory Podcast!

Are you someone who believes in the power of kindness, resilience, and intentional growth? Do you have a story about how small, meaningful steps have made a difference in your life or career?

I’d love to invite you to share your journey on The Plus One Theory Podcast!

This podcast is all about exploring how we can apply the Plus One Theory to create ripples of positivity and purpose in our personal and professional lives. I’m especially excited to feature guests who work in heart-centered careers—nurses, teachers, counselors, nonprofit leaders, caregivers, or anyone who dedicates their energy to helping others.

Your story could inspire listeners who are navigating their own challenges and looking for ways to take that next small step forward. Whether you’ve used kindness to overcome adversity, found strength in vulnerability, or applied intentional action to make an impact in your community, I want to hear from you!

Interested? Here’s How to Reach Out:

• Email me with a brief introduction about yourself and your story.
• Let me know how the Plus One Theory has played a role in your life or career.

Let’s work together to inspire others and create a ripple effect of kindness and resilience. I can’t wait to hear your story!

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