The Plus SideZ: A Guide to GLP-1 & Metabolic Health

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health. We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health. Ranked in the top 1.5% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias. Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness. Want to donate? PayPal https://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZN GoFundMe https://gofund.me/82c8138e Shop The Plus SideZ Merch Store https://the-plus-sidez-podcast.printify.me/products/1 Website https://theplussidez.com/

Episodes

July 21, 2025 63 mins

Resources for the Community:

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https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Find Your US Representatives 

https://www.usa.gov/elected-officials ______________________________________________________...

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Hi Plus SideZ Community! 

We have big news! We are sooooo close! 

Hi Plus SideZ Community, 

I've been invited by the Obesity Action Coalition to speak with lawmakers on Hill Day in D.C this Thursday, but we haven't raised enough money yet to cover travel expenses. We will attend the Your Weight Matters conference too, but we need to raise about $600 more. Here is our GoFundMe. I hope you will consider helping us ge...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Find Your US Representatives 

https://www.usa.gov/elected-officials ______________________________________________________...

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July 8, 2025 79 mins

Resources for the Community

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Find Your US Representatives 

https://www.usa.gov/elected-officials 

United States Patent & Trademark Office Website and...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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Dr. David Kessler, former FDA Commissioner and auth...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

______________________________________________________________________

If you’ve ever hit a weight loss stall and thought,...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

______________________________________________________________________

If you’ve ever hit a weight loss stall and thought,...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Start your perimenopause HRT journey with Winona  https://winona.pxf.io/gOLeV0

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

Start your perimenopause HRT journey with Winona  https://winona.pxf.io/gOLeV0

___________________________________________...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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We’re bringing this episode back from Season 3 in l...

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Resources for the Community:

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https://linktr.ee/dinosaurmonkeyfarts

Ro - Telehealth for GLP1 weight management 

https://ro.co/PlusSideZ

______________________________________________________________________

Ashley Johnston Palu was a finalist on The Biggest Loser Season 9 — and like so many contestants, she regai...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 


Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

___________________________________________________________________

In this episode of The Plus SideZ Podcast, we sit...

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We’ve got THREE big updates for our Plus SideZ Fam community — and we don’t want you to miss a thing! 

🚨 New Educational Series: GLP-1 Grey Market
With insurance changes like CVS Caremark making Wegovy the preferred GLP-1, we’re diving into how people are accessing their medications — including the rise in grey market use.
➡️ We’re breaking down:
• What the grey market is — and what it isn’t
• Risks, red flags, ...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

______________________________________________________________________<...

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Resources for the Community:

___________________________________________________________________

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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In this episode we delve into the multifaceted expertise of Sayeh, a culinary educator an...

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Resources for the Community:

___________________________________________________________________

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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In this episode we delve into the multifaceted expertise of Sayeh, a culinary educator an...

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🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast

Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear:

✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday, while free listeners can tune in Wednesday—so just check back midweek if you're waiti...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

______________________________________________________________________

This episode delves into the powerful journey of em...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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Part 2

In this episode, we explore the global landsc...

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Resources for the Community:

___________________________________________________________________

https://linktr.ee/theplussidezpodcast 

Ro - Telehealth for GLP1 weight management 

https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

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Part 1

In this episode, we explore the global landsc...

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