The Pod of DC
The Pod of DC is an interview podcast from host and producer Rick Bernstein. Drawing on years of hosting live events, fundraisers, and delivering voiceovers for global brands, Rick interviews authors, entertainers, philanthropists, healthcare professionals, athletes, and influencers he has met along the way whose personal journeys entertain and inspire.
Episodes
Marta Bota is a creator of looks, confidence, and moments. She has spent nearly four decades as a professional makeup artist helping people show up as their best selves—on stage, on camera, and in life. She has also spent decades as a community advocate and philanthropist. Marta has rocked the crowns of both Virginia and D.C., stepping into her first pageant at 51. That’s when our paths first crossed.
On this pod episode, Marta drop...
The all-female, 200% rock ‘n’ roll juggernaut that is MAAM is back on The Pod of DC since being spotlighted as the very first interview guest back in 2020.
To get things rolling, founding members St. P & YY turn the studio into an intimate, tiny desk-style concert with a soulful cover of Alabama Shakes’ This Feeling—featuring an unexpected (and possibly hazardous) bongo cameo from Rick, who valiantly attempts not to ruin the rhy...
You know it when you hear it. Timeless, feel-good rock, deep soul grooves, and dancefloor anthems set to a windy, oceanic backdrop.
You know it when you see it. Feathered hair tucked under a captain's hat, aviators, tropical shirt, scarves, ascots, maybe a tropical drink melting in your hand. All the sights and sounds of this millennium's favorite retrospective, fictional genre known and loved as "Yacht Rock".
We kick off this epi...
Next up on the pod, Dr. Gil Segev, a cosmetic surgeon in the Washington, DC, metro area who's as skilled with a laser as he is with a punchline.
On this episode, Gil drops by the studio to chat about navigating DC's infamous speeding cameras to his recent adventure south of the border (spoiler: he came back with a small pharmacy as a souvenir).
We dive into Gil's journey in medical aesthetics, what keeps him passionate about the f...
Russ Johnson is an MC and beatmaker in the DMV. On this special Halloween edition of the pod, Russ stops by the studio to share some original spooky jams to commemorate the holiday and talk all things beats, rhymes, and Halloween.
We kick off the show with an exclusive - an original theme for the pod Russ put together from a scratch track I sent him earlier in the year. Coming up as a battle MC from New York, Russ shares his jour...
On this episode of the pod, Fantasy Football Champion and Bottom Dweller Rick Bernstein takes you into one of his 3 fantasy football drafts and shares his pick process and final picks at each position starting from the first round (edited down a bit, of course).
Killing time between picks, Rick reminisces about the highs and lows of his longest-running league which celebrated its 25th season this year, the glory days of the foo...
Jummie Moses is the creator, host, and spirit behind the podcast "Shifting Dimensions," where themes of spirituality, religion, consciousness, the paranormal, and technology are explored in fascinating conversations.
From an early age, Jummie pondered life's biggest questions about purpose, life, and death, and in 2020, it was time for her to take her passion towards the spiritual and metaphysical and share it with th...
Diego Mariscal is the Founder and CEO of 2Gether International, a 501c3 not-for-profit organization that is the leading startup accelerator for disabled founders worldwide. On this episode of the pod, Diego shares his journey, from forging partnerships with influential figures like Judy Heumann, to tackling workplace stigma head-on. Diego details how his vision and determination led to groundbreaking initiatives, from offering the ...
Sara Quinteros and Juli Shesser are registered dietitians and nutrition experts in Washington, DC. With March being National Nutrition Month, Sara and Juli stopped by the studio to share their expertise in managing food and nutrition choices for individuals and families. On this episode of the pod, Sara and Juli break down how to navigate nutrition in a fast-paced world, the ever-changing landscape of diet trends, creative solution...
On this spontaneously recorded and minimally edited and mixed podcast, Rick shares some thoughts about the start to 2024, the therapeutic nature of podcasting, how The Pod of DC was conceived, and how podcasting can help unleash your true voice.
On this final pod of 2023, Rick reflects on his firsts this year, waxes nostalgic on how technology has evolved in helping us capture those moments throughout the year, and shares quick clip recaps from inspiring individuals featured on the pod in 2023. On behalf of The Pod of DC, we wish you all a happy and healthy New Year, and we'll talk soon in 2024!
Tina Fox is an Entrepreneur, Creator, and CEO of TERN Mentoring, a B Corporation that provides a platform for individuals to share their experiences and live their legacy through mentorship. Of course, through networking, I met Tina's husband, who encouraged me to connect with Tina as she was a fellow JMU Duke. Tina and I hit it off immediately and chatted it up on how mentorship and networking shape one's career path. On t...
Sytera Field is an innovative yoga instructor and owner/operator of Sytera Yoga in Vienna, Va. I’ve spent the last 1 ½ years taking classes from her and the instructor team there and wanted to learn more about Sytera’s yoga journey and experience as a small business owner.
For this pod episode, Sytera and I met just outside the studio doors to share some laughs and delve into her early experiences as a yoga student following a...
Rick shares another Happy Father's Day message to all the Dads out there and explains why this Father's Day feels extra bittersweet.
Julie Cangialosi is the founder of Operation Little Angel 101: Hope after Loss centered on advocacy and support for the pregnancy and infant loss community. It was almost six years ago that Julie and I first crossed paths on the Mrs. DC America stage and upon her crowning that evening, Julie set in motion an array of mission-driven pursuits centered on her journey as a mother, nonprofit founder, and now published author of two book...
Kristen Berset-Harris is an award-winning host of Great Day Washington on WUSA9 in the greater DC/Baltimore metro area. For the final pod of 2022, I visited Kristen at WUSA9 to discuss her upstart in broadcasting, how competing in pageantry gave her a foundation to find her voice and confidence that led to years as a news and sports anchor and co-host of the Ravens Report. But it was a second breast cancer diagnosis and fight that ...
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