#169: Tackling Explicit Content on Social Media

Episode 169: Tackling Explicit Content on Social Media.

In this episode, I share some research into the rise of explicit content on social media and what drives it. I also share my personal strategy for managing social media use—limiting it to just 30 minutes a day—giving me more time for meaningful activities and personal growth. Tune in for insights on reclaiming your time and improving your quality of life by stepping back from the social media chaos.

Here are the key resources mentioned in this episode to help you better understand and manage your social media experience:

• Study on Social Media Algorithms and Engagement
• Report on the Impact of Explicit Content on Social Media
• Guide to Setting Healthy Social Media Boundaries
• Tips for Limiting Screen Time and Boosting Productivity
• Understanding the Difference Between Social Media and the Broader Internet

These resources complement the topics discussed and provide deeper insights into how you can take control of your social media usage for a healthier, more productive life.

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Voiceover actor: Brett Clarke - Cave of Wonders Tiger

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