From Formula 1 drivers to NBA players, prioritizing and optimizing sleep quality is at the forefront of conversations about peak performance. Matteo Franceschetti, co-founder and CEO of Eight Sleep, joins Dr. Kevin Sprouse to explore cutting-edge sleep technology and its transformative impact on the lives of elite athletes and high achievers.
Matteo shares his journey from growing up in Italy and playing sports, to co-founding Eight Sleep and pioneering temperature-controlled bed technology. Now, this innovative sleep technology is helping the world's top performers in sports and business get drastic improvements in their sleep.
Kevin and Matteo share lesser-known strategies they use to optimize their routines that you can implement yourself to boost your performance. Plus, they discuss the groundbreaking potential of long-term sleep and biometric data collection, offering insights that could revolutionize health monitoring and preventative care.
Eight Sleep Website | Instagram
Matteo Franceschetti LinkedIn
Patrick Morris on Instagram | Coaching
Dr. Sprouse on Instagram
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Check us out at Podium Sports Medicine Website | Instagram
Subscribe: Apple Podcast | Spotify
Show Produced by Palm Tree Pod Co.
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