The Positive Edge with Juliana Chow & Daniel Juul Kyei-ofori

We're celebrating our tenth podcast episode with a glass of rosé, while we're reflecting on what we've learned so far from starting our podcast. We also talk about the importance of consistency and give our tips on how you can stay consistent in different areas of your life.

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What actually makes a good friend and how can we attract more of those valuable friendships into our lives? We talk about using your intuition and logic when it comes to feeling your current friendships, being selective about the people you want in your life and how to make new friends as a young-adult after college. We also discuss how to handle conflicts in friendships if you do find yourself in a position where it's becoming one...

We take you behind the scenes of The Positive Edge podcast and gives you a taste of what you can expect. 

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Growing up, we have so many expectations of what it means to be an adult. Today, we discuss how those expectations might be all wrong, what we are programmed to believe makes us happy and how our childhood and parents play a big part in how we look at the world today. 

We recently started video recording our podcast episodes. Subscribe to our YouTube channel, The Positive Edge, and hit the notification bell to stay updated on ...

It's easy to get winded up in work on a daily basis - so much that we lose sight of what's important to us. We talk about why you should never stop learning, some skillsets we've recently acquired and the many benefits that can come with making time in your calendar to learn about something you're passionate about. We also bring up some tips to get you started.

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We can all go through phases in our lives with low self-esteem, but how do build up our confidence to become the best version of ourselves? We discuss how small wins can lead to great success, how industries are built to tap into our insecurities and ways you can use body language to make a good impression during a job interview. Lastly, we also talk about the art of being comfortable with being uncomfortable and why you sometimes ...

Toxic masculinity is a growing issue in today's society that we want to shed light on. We discuss the stereotypes men are being told growing up and how that is affecting their mental health. We also talk about how toxic masculinity is affecting modern dating culture and how porn and social media play a role in that.  

Don't forget to send us a voice message that we can play in our coming episodes. It can be if you've any ...

Many people are losing their jobs right now and are feeling really uncertain about their career due to the Coronavirus pandemic's effect on the global economy. We talk about what you can do to find motivation in hard times and find alternative ways to live out your passion even when stuck at home. We also bring up some tools and ideas you can use to get you started when having too much time on your hands can feel overwhelming. ...

On today's episode, we discuss how to build effective habits, get into a routine and our personal struggles and wins when it comes to this. We also talk about the balance between self-discipline and self-compassion and the benefits and consequences that come with sticking to your new habits.  

Don't forget to send us a voice message that we can play in our coming episodes. It can be if you've any questions or topics you'd...

On today's episode, we talk about why it is important to know your 'WHY' and a tool you can use to find your purpose and career sweet spot. We also look into the rise of meditation during the Coronavirus pandemic, the scientific benefits of meditation and how you can get started. 

Don't forget to send us a voice message that we can play in our coming episodes.

ABOUT YOUR HOSTS

Daniel Juul Kyei-ofori is a motivational speaker a...

Welcome to the first episode of The Positive Edge podcast! Today, we're giving you a quick introduction to who we are, why we decided to start this podcast and what you can expect from us every week. We also dive into a conversation about the current coronavirus pandemic and what we do to stay sane at home while we're social distancing. In a time filled with anxiety and uncertainty, we thought it'd be more relevant than ever to spr...