In this episode, Kelly shares her transformative journey through weight loss and bariatric surgery. Starting from her struggles with weight since childhood, she discusses her decision to undergo gastric bypass after experiencing the limitations of a lap band. Kelly reflects on the emotional challenges of weight regain and the pivotal moments that led her to seek a more effective solution. Post-surgery, she describes a complete lifestyle overhaul, emphasizing the importance of nutrition, exercise, and a positive mindset. The conversation highlights the significance of understanding obesity as a disease and the need for self-compassion in the weight loss journey.
Learn more about how to become a patient with our nationwide Platinum Program here.
Chapters
00:21 Kelly's Journey to Bariatric Surgery
01:41 The Emotional Impact of Weight Loss and Regain
08:27 Transitioning from Lap Band to Gastric Bypass
09:26 Life After Gastric Bypass: A New Beginning
16:46 Maintaining Weight Loss and Lifestyle Changes
20:42 Nutritional Strategies Post-Surgery
25:04 The Hormonal Connection in Weight Loss
29:39 Shifting Perspectives on Food and Nutrition
31:35 The Role of Exercise in Weight Management
33:49 Transformative Experiences and Self-Perception
34:23 Advice for Those Considering Weight Loss Surgery
37:29 The Importance of Research and Persistence
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.