May 8, 2024 • 43 mins
On today’s episode we discuss why it’s important for ALL of us to see all sizes of bodies represented in the fitness space. Our guest, Dr. Rachel Millner is on a mission to make fitness more accessible to folks in larger bodies . During this conversation Rachel and I talked about: Rachel’s personal eating disorder history and how that was handled when she was at a higher and lower weightHow she repaired her disordered relationship with movement and the role Pele...
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