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August 13, 2025 4 mins

Bitterness doesn’t announce itself. It creeps in quietly—like a shadow in the heart. A memory, a wound, an unresolved offense. You thought you were over it… but every time their name comes up, your chest tightens. That’s not healing. That’s a prison. And today, we’re unlocking the door.

Our springboard for today’s discussion is:“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.” — Ephesians 4:31 (ESV)

Bitterness is slow poison. It doesn’t explode—it corrodes. It leaks into our joy, our relationships, even our ability to hear God clearly. And yet, so many believers try to live holy while nursing hurt.

Bitterness doesn’t mean you’re weak—it means you’re still wounded. But holding on to it won’t protect you. It will infect you. And the enemy loves to use it to keep you stuck.

God doesn’t just tell us to forgive—He tells us to uproot bitterness completely. Why? Because it grows. Hebrews 12:15 calls it a root—and if left unchecked, it defiles many. That means it spreads, it multiplies, and it damages more than just you.

Letting go of bitterness isn’t pretending it didn’t happen. It’s trusting that justice belongs to God—and choosing to walk in mercy, not misery. It’s an act of strength, not surrender.

You weren’t built to carry resentment. You were designed to reflect grace. And grace doesn’t coexist with bitterness—it drives it out.

So today, get honest. Who are you still angry with? What name still causes a sting? That’s your signal—not for revenge, but for release.

Question of the Day:What bitter root is God inviting you to pull up today so healing can grow?

Mini Call to Action:Write their name on a piece of paper, pray over it, then tear it up. Declare out loud, “Bitterness ends here. I choose peace.”

Let’s Pray:Lord, I don’t want to live bound by bitterness. I release every offense, every hurt, every name I’ve been holding onto. Heal my heart, uproot the poison, and plant Your peace instead. In Jesus’ name, amen.

Let’s Get To Work!Bitterness is a burden you don’t have to carry anymore. Drop it. Burn the list. Let grace go to war on your behalf.



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