The Power of Me Today (formerly Inspire and Tire)

Become a Paid Subscriber: https://anchor.fm/thepowerofmetoday/subscribe Before you can love others, you must be able to love yourself. Before you can do good in the world you must do good for yourself. The Power of Me will help you with that goal. Write ThePowerOfMeToday@gmail.com and ask to be a guest – share your experiences with what is keeping you up nights and how you have learned to cope with some of the stress in your life. Learn the key to relaxation and love through repetition and meditation and listen to a bedtime story with a good moral. (website launch 7/15/22) #sleep #relaxation #adult #livestream #positive #soothing #listen #calm #newandimproved

Episodes

The ripple effect of goodness (read description)

September 26, 2023 • 6 mins

I want to talk about a concept that carries immense power and that is the ripple effect of goodness. It's a phenomenon that reminds us that our actions, no matter how small, can create a positive impact that reaches far beyond what we can imagine. It's a reminder that in a world often filled with challenges, our ability to do good is a beacon of hope and change.
Think about a stone dropped into a calm pond, the ripples, ...

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A force that is both profound and universal: love. (read description)

September 8, 2023 • 6 mins

I want to talk about a force that is both profound and universal:
love. It's a force that knows no boundaries, transcends differences, and
has the incredible power to transform lives. Love is a gift we can give and receive, and it's the very essence that connects us as human beings.
At the heart of this discussion is the idea that every individual is loved
and valued. Regardless of our backgrounds, our experienc...

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Fear is not a barrier (read description before listening)

August 30, 2023 • 5 mins

I want to talk to you about a powerful emotion that has the potential to

either paralyze us or propel us forward: fear. We all know the feeling

tightening in our chest, the racing heartbeat, the voice in our head that

tells us to retreat. But what if I told you that fear, far from being a

barrier, can be a catalyst for growth, learning, and transformation?

Fear is a universal human experience, and it's important to acknowl...

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Your soul thanks you even when others do not

March 14, 2023 • 24 mins

Hello sweet one. I have a story about Snow White and Rose Red. I do hope you like it.

#snowwhite #rose #red #mentalhealth #story #podcast #bedtime #calm #negativity

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You Make The Difference

March 12, 2023 • 20 mins

Hello sweet one. I have missed you all. I have a special guest on tonight who will help you find peace in your life and then stay on as a read you a bedtime story to create the calm you need.

#mentalhealth #peace #calm #bedtime #story #podcast #spotify

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A conversation about suicide

December 11, 2022 • 41 mins

It is never easy for someone to talk about suicide - be it a person who has lost a loved one to it or are in a dark period of their life and considering harming themselves. But it is a conversation that is needed for this disease that takes one life every 11.5 minutes in the United States despite all the available resources including the 988 hotline number. And that is because in our sheltering of our hearts and our min...

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No matter the adversity you must move forward with your life

December 4, 2022 • 10 mins

In the most difficult of times do you find yourself frozen in time - stuck in the period of chaos or adversity. Listen to one person say the secret to getting past adversity in a positive way is to keep moving forward with your life.

#depression #happiness #adversity #chaos #divorce #calm #bedtimestories #mentalhealth

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Now that she’s gone, will I ever be complete?

November 8, 2022 • 20 mins

Listen to one of my wonderful listeners talk about his loss and how he is moving forward. Oh and the words he speaks in the beginning of the podcast cannot be copied or used by anyone else without your permission as this is his own poetry from his heart. Thank you :)

#sad #lonely #breakup #divorce #mentalhealth #calm #positive #moveforward

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What do you do when the loss of a loved one completely changes your life?

September 26, 2022 • 13 mins

All of us has experienced loss and we each have dealt with it in our own way. Here is a story of a man who lost his mom and the positive he took out of the anguish.

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The Amazing Niki Crow joins me to talk about adversity in her life and how she copes

July 13, 2022 • 36 mins

The amazing gamer and beauty influencer Niki Crow joins me in this podcast and then I tell you a bedtime story to help you fall asleep with me.

#podcast #nikicrow #gamer #influencer #bedtime #bedtimestory #story #fun #beauty #fallasleepwithme #adversity #calm #mentalhealth #relax #inspire #cope #positive #powerofme

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What is more valuable than gold?

July 4, 2022 • 17 mins

Hello!!!! For those of you who have followed me since the old Bedtime Stories for Adults episodes you know I have gone through a lot of change with the podcast. I loved the original format of reading you bedtime stories but it didn't seem enough; and I was bombarded with emails from people asking me if the word "adults" in my title meant it was adult matter which it was not. It just meant a good story with a great...

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Women's Right to Vote - an example of never giving up hope

June 28, 2022 • 10 mins

There was a time when no one thought women would be given the right to vote and yet with dedication and hard work the right to vote was finally granted. Never forget that time is your friend - it will give you the opportunity to reach all your goals if you believe in them enough.

#podcast #vote #hope

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