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January 6, 2025 51 mins

In this episode, I’m joined by the inspiring Rebecca Thomas, who describes herself as “more than a life coach.” Rebecca shares her powerful journey of self-discovery, healing, and growth, and she opens up about what it truly means to live authentically and reclaim your personal power.

Together, we explore key topics like self-awareness, emotional intelligence, and breaking free from societal expectations. Rebecca dives deep into how understanding your core values, emotions, and beliefs can transform every area of your life—from personal relationships to professional success.

If you’ve ever felt stuck, unaligned, or hesitant to make a shift in your life, this conversation is filled with actionable insights to help you take that first step toward living with purpose and intention.


What You’ll Learn in This Episode:

  • How to recognize and overcome limiting beliefs.
  • The transformative power of self-awareness and emotional intelligence.
  • Why embracing your feelings can provide clarity and direction.
  • Practical tips for navigating life transitions and reclaiming your identity.
  • How small, intentional steps can create big, lasting changes.


Don’t miss Rebecca’s mic-drop moment at 47 minutes—it’s not what you’d expect, but it’s exactly what you need to hear!

Connect with Rebecca:


Let’s Connect!

I’d love to hear your thoughts on this episode! Share your favorite takeaways on Instagram and tag me, or send me a message with your suggestions for future topics.

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