In this episode of The Power Shift, we’re diving deep into something that can feel scary but is absolutely necessary—vulnerability.
This isn’t about being weak. It’s about being real. It’s about being willing to crack open the shell you’ve built around yourself to protect you, so you can finally feel free.
I’m sharing how vulnerability became the turning point in my own healing and self-discovery journey—and how it can be the same for you. You’ll hear how embracing your truth, even the messy parts, allows you to reconnect with your power, stand in your authenticity, and start creating a life that lights you up from the inside out.
We’ll explore how life’s biggest shifts often come from the moments we least expect—and how they’re never happening to you, but always for you.
What you’ll walk away with:
This episode is your permission slip to stop hiding, drop the weight of others’ expectations, and start living boldly—for you.
Let’s stay connected:
If this episode hit home for you, screenshot and share it on Instagram, tag me @powerwithinher.inc, and let me know your biggest takeaway.
Stuff You Should Know
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Amy Robach & T.J. Holmes present: Aubrey O’Day, Covering the Diddy Trial
Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
Good Hang with Amy Poehler
Come hang with Amy Poehler. Each week on her podcast, she'll welcome celebrities and fun people to her studio. They'll share stories about their careers, mutual friends, shared enthusiasms, and most importantly, what's been making them laugh. This podcast is not about trying to make you better or giving advice. Amy just wants to have a good time.