Alejandra Marqués is a Productivity & Business Strategist, International Speaker and Best-Selling Author. She leads teams to increase their productivity, efficiency, and performance + empowers ambitious entrepreneurs to achieve their goals without burning out, design time management systems that suit their needs, have work-life balance, and create more time for the things that matter the most to them - with her signature T.I.M.E. Protocol™. As a sought-after expert, she has been featured in publications including Entrepreneur, Yahoo Finances, Inc Magazine, ABC, CBS, NBC, FOX, Medium, Authority Magazine, Thrive Global, and more.
In this episode, we discussed Alejandra’s T.I.M.E. protocol and what it stands for, how to release the guilt around resting and why time-off can boost creativity, the importance of testing out different techniques to find which ones suits you, and so much more! Follow Alejandra at @alejandramarques_yourplana
Web: https://alejandramarques.com/
LinkedIn:https://www.linkedin.com/in/alejandramarquesmendez/
Retreat: https://alejandramarques.com/this-is-vida
Podcast:https://podcasts.apple.com/us/podcast/the-unstoppable-imparable-podcast/id1680786117
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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