The Prima Podcast
Welcome to The Prima Podcast! Hosted by Nina-Nicole Cockrell — ballet dancer, multidisciplinary artist and entrepreneur. Created to inspire and entertain, Nina talks candidly about health, ballet, business, mindset, life, and more. Here you can expect fun and candid chats; offering unsolicited but heartfelt honest advice. Subscribe and join me for new episodes! connect: @ninanicolecockrell @theprimapodcast advertising/business inquires? email: theprimapodcast@gmail.com more info: ninanicolecockrell.com/theprimapodcast
Episodes
In this episode we are going to dive into the world of cross-training. I share a little bit about what I've been personally doing, that I've been enjoying, and feeling stronger from. As well as looking into all the ways different forms of movement can help us in the studio and on stage. From weight-training, to pilates, to gyrotonics, this is a fun episode!
References mentioned in the episode:
@j.rowdy (Ballet Dancer F...
For today's episode, we're going to be talking all about setting attainable goals and how you can achieve them. From batching your goals into a realistic timeline, scheduling starting and stopping points, what has helped me, and so much more recommendations and advice.
This episode is brought to you by GoMacro! MacroBars are vegan nutrition bars sustainably made from simple and clean ingredients. Certified Organic, Vegan, Gluten-Fr...
On today's episode I'm going to be sharing some of my favorite healthy habits and wellness tips I can't live without as a ballerina, to help me feel and perform the best I can. These are simple healthy habits I've integrated that have changed my life and how I feel.
Today's episode is brought to you by Orgain! Nutritional and convenient all organic products ranging from nutrition and protein shakes to protein powder...
#1: Welcome to our first episode on The Prima Podcast! Nina (@ninanicolecockrell) gives a little introduction on herself, talks about upcoming goals and what listeners can expect on the new podcast! All things health, ballet, business, mindset, life, experiences and more. Here you can expect fun and candid chats; offering heartfelt honest advice. Join me every week for new episodes and be sure to subscribe for the latest updates. I...
Welcome to The Prima Podcast! (Trailer)
Hosted by Nina-Nicole Cockrell, a ballerina, multidisciplinary artist, and creative entrepreneur. Created to inspire and entertain, Nina talks candidly about all things health, ballet, business, mindset, life, experiences and more. Here you can expect fun and candid chats; offering unsolicited but heartfelt honest advice. Join me every week for new episodes and be sure to subscribe for the la...
Popular Podcasts
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.