The Prima Podcast

For today's episode, we're going to be talking all about setting attainable goals and how you can achieve them. From batching your goals into a realistic timeline, scheduling starting and stopping points, what has helped me, and so much more recommendations and advice.

This episode is brought to you by GoMacro! MacroBars are vegan nutrition bars sustainably made from simple and clean ingredients. Certified Organic, Vegan, Gluten-Fr...

On today's episode I'm going to be sharing some of my favorite healthy habits and wellness tips I can't live without as a ballerina, to help me feel and perform the best I can. These are simple healthy habits I've integrated that have changed my life and how I feel. 

Today's episode is brought to you by Orgain! Nutritional and convenient all organic products ranging from nutrition and protein shakes to protein powder...

#1: Welcome to our first episode on The Prima Podcast! Nina (@ninanicolecockrell) gives a little introduction on herself, talks about upcoming goals and what listeners can expect on the new podcast! All things health, ballet, business, mindset, life, experiences and more. Here you can expect fun and candid chats; offering heartfelt honest advice. Join me every week for new episodes and be sure to subscribe for the latest updates. I...

Welcome to The Prima Podcast! (Trailer)

Hosted by Nina-Nicole Cockrell, a ballerina, multidisciplinary artist, and creative entrepreneur. Created to inspire and entertain, Nina talks candidly about all things health, ballet, business, mindset, life, experiences and more. Here you can expect fun and candid chats; offering unsolicited but heartfelt honest advice. Join me every week for new episodes and be sure to subscribe for the la...