The Prime Life Project

Master the Law of Attraction & Find Your Life Purpose with Paul Davis | The Prime Life Project

Are you struggling to find your purpose? Watch this interview with Paul Davis - the seventh son of a seventh child of a seventh child in Irish tradition!

In this powerful episode, discover:

🔹The REAL truth about the Law of Attraction (and the 11 laws you're missing!)

🔸Why most people FAIL at manifesting their desires

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Is the expectation vs. reality gap causing disappointment, anxiety, and emotional turmoil in your life? Are you struggling with unrealistic expectations, cognitive bias, or overoptimism? In this video, I explore why our brains create this frustrating expectation versus reality gap and how it affects everything from online purchases to relationships and job experiences.

I'll explain the psychological reasons behind why we set...

In this insightful Q&A session, I answer four powerful questions from my recent workshop attendees about maintaining a positive mindset. Discover the crucial link between your brain health and mental wellbeing, plus learn my proven strategies for embracing discomfort and aligning your goals with your core values.

I reveal the specific foods and supplements that support optimal brain function, practical techniques to build r...

Ascend Group Coaching Enquiry - https://us17.list-manage.com/survey?u=528bb9d5a24d78c5885e7c88c&id=b77f02c75b&attribution=false

In this special workshop from the Lancaster Lifestyle Medicine Conference, I break down why we often self-sabotage when trying to achieve our goals. I explain how our subconscious programming creates invisible boundaries around what we believe is possible, and why willpower alone isn't enoug...

I'm sharing the 5 biggest self-improvement mistakes that might be holding you back from achieving real growth. After years of coaching and my own personal journey, I've identified these critical errors that most people don't even realise they're making.

In this video, I break down why pursuing too many goals simultaneously depletes your willpower, how motion differs from actual progress, why your environment is ...

In today's distraction-filled world, staying focused has become harder than ever. As someone who struggled with productivity for years, I'm sharing my top three game-changing productivity hacks that have transformed my work life.

Learn about the Power List technique (far more effective than traditional to-do lists), the "Eat the Frog" method pioneered by Brian Tracy, and how turning off notifications can drama...

World Book Day special! I'm sharing the three most transformative books I've read in the past 12 months that have genuinely changed my mindset and personal growth journey. One of these books even helped Lewis Hamilton navigate the intense criticism he faced in Formula 1!

I'll break down exactly why you should read each book, what you'll gain from them, and share powerful quotes that might just shift your perspect...

Have you ever wanted to start journaling but felt overwhelmed about doing it "properly"? In this weeky podcast, I reveal the three powerful journaling techniques that have transformed my life and the lives of my coaching clients. As someone who was initially sceptical, I've now filled countless journals and made this practice a non-negotiable foundation of my coaching programme.

I break down the science behind why ...

Are you chasing someone else's definition of success? In this transformative episode, I reveal the one question that could completely reshape your understanding of success and put you on the path to genuine fulfilment.

Drawing from my experience working with CEOs, students, and professionals, I'll show you why most people never truly define success for themselves and how this affects every decision they make.

Learn t...

Breaking free from self-help paralysis isn't about reading another book - it's about understanding why you're stuck in the knowledge comfort zone. In this eye-opening video, I reveal the hidden truth about why consuming self-help content might be holding you back, and share my proven 3-step framework to finally bridge the knowing-doing gap.

As a public speaker and mindset coach, I've witnessed countless people tr...

From fitness model to mental health advocate: my raw and honest journey through depression, social media perfection, and finding true purpose.

In this deeply personal video for The Hike With Mike Foundation, I reveal how the pressure to maintain a "perfect" image nearly destroyed me, and how I transformed that struggle into a mission to help others.

Learn about:

🔸 The reality behind social media perfectio...

Are you constantly bombarded with unsolicited advice that overwhelms and confuses you? In today's episode of The Prime Life Project Podcast, I share my experience with my Rottweiler puppy Luna, which led to a powerful revelation about handling unwanted advice.

I'll reveal three crucial strategies (plus a bonus tip) that will help you filter through advice and determine whether it's genuinely beneficial or potentia...

Discover the 4 powerful indicators of personal growth that most people miss. From developing emotional intelligence to embracing a growth mindset, learn how to recognise your progress even when it feels invisible.

In The Prime Life Project Podcast, I share personal insights and practical examples of how to identify genuine transformation in your life. Perfect for anyone on their personal development journey who feels stuck or...

Struggling with low self-confidence?

Discover the hidden psychological reasons behind your self-doubt and learn powerful, evidence-based strategies to rebuild your confidence. In this episode of The Prime Life Project, I break down the ancient brain bias that's holding you back, reveal why social media is destroying your self-worth, and share three practical techniques to transform your confidence levels.

From mastering small wi...

Discover why procrastination isn't about laziness but rather your brain acting like an overprotective friend. In this episode of The Prime Life Project Podcast, I reveal the psychological truth behind procrastination and share my proven 3-step framework to overcome it.

Learn how to break free from the procrastination cycle using the innovative 'puppy method', transform your environment for success, and implement powerful 'if-then...

Click the link below to secure your spot!

https://mailchi.mp/92022e8536df/kickstart-25

Ready to make 2025 your breakthrough year? Join me for a FREE 5-day intensive workshop starting 7th January that's helped thousands transform their lives. Each day, you'll get a powerful 20-minute workshop followed by live Q&A sessions where I'll personally answer your questions.

🎯 What you'll learn:

Day 1: Resilience & Mindset Master...

In today's video, I'm tackling the elephant in the room - Christmas anxiety. Whether you're dreading the in-laws, stressed about finances, or overwhelmed by family dynamics, I'm sharing three powerful strategies to help you navigate the festive period without losing your mind. As a behaviour specialist, I'll show you exactly how to plan effectively, establish crucial boundaries, and reframe challenging situations. Perfect for anyon...

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In today's fast-paced world, we're more connected yet more isolated than ever. As a coach, I reveal why your community (or lack thereof) could be the hidden factor holding you back. I expose how the pandemic has deepened our isolation crisis and what it means for your personal growth.

Whether you're struggling with mental he...

In today's powerful episode, I dive deep into a crucial question: Are you so focused on what's missing that you're blind to the abundance already in your life? Using the powerful hands perspective exercise, I demonstrate how our focus can literally blind us to the good things surrounding us. Learn how to shift your mindset from scarcity to abundance, understand the Law of Polarity, and discover practical tools to appreciate what's ...