This episode is all about taking control of your health in ways you've never done before. I've brought in Dr. Jake Deutsch of Oakwood Precision Medicine, who specializes in cutting-edge patient longevity practices with prevention and optimization as the pillars so you can live your BEST life.
Β
We focus on working on health from the inside out, how our bodies change as we age, various forms of biohacking, and the comprehensive medical assessments and plans that Dr. Jake can conduct to avoid illness before it becomes a problem.
Β
The discussion covers topics such as how to regulate cortisol, why our hormones change, testosterone, and where biohacking comes into play.
Catch up on any episode of The Pro-Aging Podcast on Apple, Spotify, or any place you listen to your podcasts.
For more from me on pro-aging, check out my book, The Pro-Aging Playbook.
π
π¨π₯π₯π¨π° π¦π π¨π§ ππ₯π₯ π¬π¨ππ’ππ₯ π©π₯ππππ¨π«π¦π¬ ππ¨π« π¦π¨π«π:
Instagram: https://www.instagram.com/drpauljarrodfrank/
Facebook: https://www.facebook.com/drpauljarrodfrank
TikTok: https://www.tiktok.com/@drpauljarrodfrank?
YouTube: https://www.youtube.com/user/pfrankmd
LinkedIn: https://www.linkedin.com/company/pfrankmd/
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.