The Pro Growth Podcast

This week I share my 7-step process for goal setting because I truly want you to be able to address maintaining motivation and focus and I believe this process, which I discovered while serving as a Master Resilience Trainer in the military. 

This requires more than the typical SMART goals process that most people talk about. 

I also share a few of the changes and new things we’re working on over here. 

Finally - w...

Once you’ve launched a business, how do you start or maintain growth? How can you serve more clients or customers, increase your impact, and bring in more revenue? And then, how do you remain inspired?

In this episode, we’re discussing the third of three keys to sustainable growth - inspiring others and being inspired. We talk about the variety of ways we can really lean into inspiring others and finding inspiration ourselves, the i...

Once you’ve launched a business, how do you start or maintain growth? How can you serve more clients or customers, increase your impact, and bring in more revenue?

In this episode, we’re discussing the second of three keys to sustainable growth - engaging with others by helping them. We talk about the variety of ways we can help others, why our businesses aren’t about us, and the importance of recognizing the value of what we have t...

We’re doing something different in this episode and pausing to reflect on the importance and significance of gratitude in both business and life, as we prepare to celebrate Thanksgiving in the United States. 

We talk about intentionally looking for the good in life, the importance of relationships in business, and some of the milestones we’re grateful for this year.

Please join me for this conversation and let’s consider together the...

Once you’ve launched a business, how do you start or maintain growth? How can you serve more clients or customers, increase your impact, and bring in more revenue?

In this episode, we introduce three keys to sustainable growth and dive into the first key - connecting with others. We talk about the importance of relationships in business and how to approach networking with the purpose of building real connections.

We also discuss my t...

Are you wanting or needing to make a transition in your work? Maybe you’re wondering what options are available to you and how to determine your next steps.

If so, you won’t want to miss this episode! 

We’re discussing how to find the right opportunity for you, what you need (and what you don’t!) when you’re getting started, and how to think through the transition.

We also talk about the importance of pausing to reflect on the progres...

It’s a powerful thing when we recognize that the only person we can change is ourselves. When we take personal accountability, we’re able to start taking action to improve our circumstances and move forward.

We’re joined on this episode by John G. Miller, the founder of QBQ, Inc., a Denver-based organizational development firm dedicated to “Helping Organizations Make Personal Accountability a Core Value.”

John shares his story of cre...

Social media is often something we know is important for our business marketing plans, but aren’t quite sure how to approach. It can be challenging to figure out where to start, how to create content, and the best way to be effective in this without burning out.

If you want to improve your social media strategy and better understand how to leverage this to share your message, this episode is for you.

We’re talking with Bryan Switalsk...

The connections we build with others are so meaningful and impactful, whether in starting a business, moving forward in your career, increasing your business impact, or being purposeful in personal relationships. It’s also a huge opportunity for us to make a difference in the lives of those around us, as our stories intersect in business or life.

In this episode, we dive into the framework of a book I’m writing on intentionally buil...

Sometimes it can be hard to narrow down business ideas and we can put pressure on ourselves to find the “one right thing” for us. But what if the right work plan for you isn’t just one thing, but a few different businesses where you can pursue multiple ideas and use a variety of different skills and abilities?

We’re joined on this episode by special guest, Colleen Law. Colleen shares her story of becoming a university professor, sta...

Is it possible to start a business that uses your gifts, makes a difference, incorporates fun into each day, and is also profitable? Maybe it sounds too good to be true, but the great news is that this is absolutely possible and we’re talking with someone who is living proof of it!

We’re joined on this episode by special guest, Lauren Kwedar Cockerell. Lauren is President of Kwedar PR, a boutique PR/marketing firm in Fort Worth, Tex...

Being intentional in both our work and our lives can feel challenging at times. How do we make purposeful decisions that move us forward in our goals in both aspects? Is it even possible to love both your work and your life?

We’re joined on this episode by special guest, Anita Anello. Anita is a powerful Christian working & homeschooling mom, who helps women of faith find purpose and clarity. She is on a mission to gather a trib...

What if you started today? If you decided to start working towards the business you’ve dreamed of, the goal you’ve been hoping to accomplish, or the habit you know would change your life. Today could be the start of a new journey that leads you to somewhere you can’t even imagine.

In this episode, we talk about the importance of starting where we are, taking intentional action, stepping outside of our comfort zones, and purposefully...

The challenges we’ve faced and the struggles we’ve walked through can often lead to some of the most powerful opportunities to serve others. We can be a trusted voice of help, as one who has walked a similar path and can speak from personal experience.

I’m joined on this episode by special guest, Richard Kaufman. Rich is no stranger to some of the struggles that are experienced by veterans who have served. He has struggled with subs...

One of the incredible joys of being an entrepreneur is that there are so many possibilities and you get to choose when to pursue a new idea or make a change in your business. Sometimes the opportunities even show up unexpectedly along the way. 

We’re joined on this episode by special guest, Ryan Reger. By God's grace, Ryan has built a thriving online business with multiple streams of income ranging from selling physical product...

What would change in our lives and the lives of those around us if we better understood and recognized the worth that God has placed in both ourselves and others? What a powerful, meaningful, and life-impacting way to live.

We’re joined on this episode by special guest, Dr. Fred Jones. Dr. Jones is an attorney and retired business law and ethics professor. He is also the creator of Bestseller Overnight, the #1 self-publishing progra...

Do you want to become an entrepreneur, but aren’t sure if starting a business from scratch is the right fit for you? There are so many options available in the franchising world and this might be the perfect choice for you.

We’re joined on this episode by special guest, Giuseppe Grammatico. Giuseppe is a franchise veteran, coach, author, speaker & consultant who simplifies the process of franchising and excels at guiding his can...

This episode is a little bit different as I wanted to take some time to update you on some recent significant changes and shifts in the work that we’re doing. I also wanted to share more of the story behind how I got started in coaching and my journey to this point.

A few additional highlights in this episode include:

• Why I don’t have a traditional “niche” in my coaching business
• What led me to originally walk away from being call...

Relationships are so important in all areas of life, whether business or personal. How do we build and grow strong relationships? 

We’re joined on this episode by special guests, Jason and Melanie Crane. Jason & Melanie recently transplanted their family from the State of Washington to the Red Rocks of St. George, Utah. They have been entrepreneurs for over two decades, with a background in wealth management, life & business...