Alright, confession time: Are you tired of carrying around all that annoying, emotional dead weight from someone who absolutely screwed you over? That constant replay of what happened, that knot in your stomach? Yeah, I was too.
In this brutally honest episode, Susie and David are tackling the utterly challenging process of moving on from breakups and those other ended relationships that just refuse to exit quietly. We're diving headfirst into the concept of "Uncuffing Season" – because apparently, relationships have a shelf life, and sometimes it's right before summer. We're sharing our own cringe-worthy moments of heartbreak and, yes, even the slightly inconvenient truth about how wishing someone well – even if they're the last person you want to send good vibes to – can actually be the ultimate power move for your healing.
David is getting real vulnerable about his journey through a long-term breakup and his current emotional state, all the awkward bits included. Susie, also shares some insights into her life and past relationship dynamics that'll make you nod along. We're also touching on why understanding your own messy emotions, developing some actual self-awareness, and prioritizing your self-healing aren't just fluffy buzzwords, but literal lifelines.
So, if you're ready to finally kick that resentment to the curb and reclaim your peace, tune in. We promise a raw, real, and surprisingly therapeutic conversation that's sure to resonate with anyone who's ever had to navigate the end of a meaningful connection (or just really wants to avoid getting stuck in emotional limbo.
#Breakup #healing, #moving #uncuffingseason, #lettinggo, #forgiveness,
Top Down Heart Open"Top Down, Heart Open" is a podcast for women rediscovering themselves after...
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