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March 31, 2025 33 mins

This week, I’m sharing 5 totally unhinged but genuinely powerful habits that’ll help creative women in business actually get things done — minus the cycle of burnout, action paralysis and motivational guilt spirals.

These are the habits I’m building into the core of There She Goals — my upcoming program for women who want to bring big, meaningful goals to life in 10-week blocks, without the masculine “crush it at 5am” energy. (No one's up that early unless they're under 5).

Inside this episode:
✔️ Why burnout isn’t a scheduling problem — it’s a soul one
✔️ How to use momentum (not motivation) to move your goals forward
✔️ The future self journaling exercise that will call BS on your “dream” goal real quick
✔️ Why it’s time to create completely useless things every week (yes, really)
✔️ The simple habit that helps you course-correct without spiralling into a shame hole


This episode is raw, a bit rogue, and designed to help you find a better rhythm — especially if you’re tired of trying to do business like a bro.


P.S. Want to get the BTS of my new program, There She Goals? I’m sharing sneak peeks, wild experiments, and soft-launch goodies with my Close Friends on IG. Head to @theproductivityproject_ and DM me “CF” to get in on the circle.

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