Welcome to the very first episode of Tuesday 10!
Every Tuesday I’ll be sharing a short + practical episode (under 10 minutes… okay, sometimes 12 😅) sharing one practical thing that’s actually worked for me as a solo business owner to reduce mental load, shift my mindset, or just make life a little bit easier.
This week I'm sharing 5 things I did over the last two weeks to consistently create content without wanting to mentally die.
In this episode:
The surprising thing I stopped doing before I posted (and why it gave me my brain back)
Why starting with the format you love most makes everything else easier
The sneaky mindset shift that made follower counts irrelevant
Why posting and ghosting is your ticket to increased mental energy
The very business-led reason you don't actually need huge views or follower counts
If you’ve ever wanted to create consistently without it draining every ounce of your energy — this one’s for you.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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