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August 28, 2025 44 mins

Some days, everything feels heavy and you just want to hide under a blanket and disappear for a bit. You want to forget about your worries, and you might even be willing to go through unhealthy roads to do that.

Have you ever been there? Because I have, and it's exactly why I'm sharing this beautiful discussion with you today.

This episode is for those of you who are tired of pretending that everything is all right when it ISN'T. It’s for the ones who feel stuck in a fog and kind of numb but still hopeful enough to believe there has to be more to life.

My guest on the podcast today, the brilliant Hilary DeCesare, gets it. She’s been in the mess too, she's gone through the heartbreak and the burnout, and out of all of that, she created The 3HQ™ and ReLaunch Method: head, heart, and highest self. And she shares all about it today!

Together, Hilary and I talk about how to shift your energy for a better life, why saying “I’m done” might be the most important thing you say all year, and how small moments (like singing in the car with your teenager) can become the spark that changes everything.

Tune in now to start your own ReLaunch.

✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/

Key Takeaways:

00:00 Intro 

00:56 Meet Hilary

03:18 What is The 3HQ™ Method?

10:57 What are you done with?

20:57 What to do when you want to escape

33:22 We have something to share with you!

40:42 Hilary’s courses

Additional Resources:

- Learn more about Hilary’s work:

- Reach out to me on social media:

The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.

- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.

- I’d be so grateful and honored if you took the time to leave a rating and review.

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