All Episodes

August 14, 2025 33 mins

We’re facing a mental health crisis…

And the way most of us are told to “cope” isn’t working. We’re handed pills, told to push through, and encouraged to keep grinding, while our stress builds and our joy fades. The result? A constant state of burnout, disconnection, and emotional exhaustion.

In this soul-nourishing episode of The Prosperity Approach, I’m joined by the extraordinary Vesna Matic, a Licensed Master’s Level Psychologist (LMLP) with over 35 years of experience blending science, spirituality, and cultural immersion to help people heal from the inside out. Vesna has worked with trauma survivors, led transformational journeys to sacred sites, and developed powerful tools that go far beyond traditional therapy.

We dive into the truth about the mental health epidemic, simple and enjoyable ways to reduce stress, and why reconnecting with what lit you up as a child can be one of the most healing things you’ll ever do. Vesna also shares the magic of her international spiritual journeys and why experiencing another culture can break through emotional barriers in a way nothing else can.

If you’re ready to reclaim your mental well-being, expand your joy, and discover a whole new approach to healing, this conversation is the reset you didn’t know you needed.

✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/

Key Takeaways:

  • 00:00 Intro 
  • 03:33 The mental health epidemic 
  • 06:09 Seeking help and support systems
  • 09:48 Stress relief techniques 
  • 13:31 Spiritual journeys and cultural immersion 
  • 17:03 Medication and holistic approaches
  • 21:42 Focusing on Mother Earth
  • 23:50 Budget cuts and mental health programs 
  • 28:09 7-Day Mental Health Awareness Intentional 
  • 32:49 Outro

Additional Resources:

- Learn more about Vesna:

- Reach out to me on social media:

The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.

- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.

- I’d be so grateful and honored if you took the time to leave a rating and review.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.