The PROT3CT Podcast

Most self-defense training fails women by ignoring their natural advantage. In this revealing analysis, Tim Larkin examines insights from both comedian Louis CK and Jocko Willink about women's heightened awareness of potential violence. You'll discover why women naturally assess unfamiliar men as potential threats and how this intuition—often dismissed as paranoia—is actually their greatest self-protection asset. Tim explains why t...

Most self-protection advice fails because it ignores the fundamental reality of human nature. In this video, Tim Larkin breaks down a crucial insight shared by Naval Ravikant on Chris Williamson's Modern Wisdom podcast that explains why violence (or the threat of it) underpins even the most peaceful societies.You'll discover why understanding real human nature is your best protection and see examples that proves how safe societies ...

In today's analysis, I examine a concerning technique I've observed in my global security work - what I refer to as an "assist takedown."This footage demonstrates how quickly someone can incapacitate a completely unaware person using just a simple accessory. Notice the approach from behind, the quick motion, and how the victim immediately loses balance - simultaneously falling and experiencing pressure to sensitiv...

In today's analysis, I examine one of the most tragic examples of why violence is always unpredictable - regardless of your intentions when it begins.This viral Philadelphia subway confrontation demonstrates a truth I've taught for decades: once physical contact occurs, you have absolutely no control over the outcome. What began as posturing between two men ended with one falling onto the tracks as a train approached.Notice...

I examine a confrontation that was 100% avoidable - and demonstrates why understanding human nature is your most valuable self-protection skill.This footage shows what happens when someone decides to be the "hall monitor" and moves a stranger's parked bike without permission. The bike owner's response was swift, violent, and completely disproportionate - a textbook example of how quickly an everyday interaction ca...

In today's analysis, I break down a textbook example of a devastatingly efficient elbow strike - and the potentially life-altering consequences that followed.Close-quarters combat presents unique challenges, but this footage demonstrates how proper body mechanics can generate fight-ending power even in confined spaces. The technical execution was flawless - the aftermath was anything but.What makes this video particularly valua...

In today's analysis, I examine a sobering reality that many overlook in self-protection: the planet itself is the ultimate impact weapon.This hallway footage shows what happens when wrestling or MMA techniques practiced on forgiving mats are applied on hard tile over concrete. The result was devastating - a slam that caused immediate unconsciousness followed by seizure-like symptoms indicative of serious brain trauma.What makes...

In today's world, too many people believe they can mouth off without consequences. This video breaks down the exact moment when antisocial aggression turns into asocial violence - and it happens faster than most realize.I've spent decades teaching self-protection, and this real-world example demonstrates why treating everyone with respect isn't just polite - it's survival intelligence. You never know who's capab...

Size doesn't always win. Watch how a former NFL quarterback learned this lesson the hard way. In this breakdown, I analyze a real-world situation that proves why awareness matters more than physical advantages.See how Vince Young, despite being stronger than everyone else in the room, got caught off guard. This isn't about fighting skills or athletics - it's about situational awareness and understanding defensive princi...

The Power of Determination. Watch a real-world situation where persistence overcomes technical skill. I break down why continuous forward pressure matters more than perfect technique.In this quick breakdown, I analyze a neighborhood dispute. The prevailing individual isn't the most technically skilled. His moves aren't polished. But he demonstrates one crucial principle - complete commitment to resolving the threat.Watch th...