The Psyche Coach Podcast
The Psyche Coach Podcast with Coach Pop has a mission to help anyone and everyone from all walks of life. In this podcast, Coach Pop wants to help you obtain confidence, direction, and focus on the daily challenges in life. The human psyche is a powerful thing and if you can become one with your mind, body, and soul you will live a happier healthier life. Come along on the journey with Coach Pop as he will talk about his past life experiences that have lead him here to this podcast and how he can take what he has learned from those experiences to have a better and healthier psyche. Follow
Episodes
In this episode, Coach Pop talks about how to stop overthinking so much. We all do it and it can turn into a bad habit but if we take the time to be in the present moment and take a breath, we will realize that everything won't be as bad as we think.
On this episode, Coach Pop shares a quote by one of the greatest coaches of all time Phil Jackson. "You're only a success at the moment you perform a successful act". We can translate that to everyday life and Coach Pop shares his thoughts on how we can apply that to everyday life and how to keep and maintain that success.
In this episode, Coach Pop talks about how to control three emotions: Nervousness, Anger, and Sadness. Techniques like breathing, and walking away and how to get your mind thinking positively in the moment.
In this episode, Coach Pop shares an article that was written by the Southwest Minnesota State University Mens basketball head coach Greg Stemen. Coach Stemen says "rewarding experiences happen when you go through things that aren't necessarily fun in order to achieve results that often times exceed expectations". I think we can relate this to not only sports, but, our everyday life with our career and our personal rela...
In this episode, Coach Pop talks about how to leave negative comments to yourself. All over social media and everywhere that has reviews and comments, there are to many negative things said. One negative comment can have a bad effect on another person, so think twice before posting negative comments.
In this episode, Coach Pop talks about the most important attributes you need to achieve success. Confidence, Intent, and Consistency are three important things you need to achieve and maintain success. Having the mindset of these three attributes will make the success that much more achievable.
In this episode, Coach Pop dives into relationships with your significant other. Whether you are married or not married and live with a life partner. Are you both loyal to each other? Do you treat your partner with respect? Do you work at your your relationship? We will dive into those three factors of a partnership and talk about ways to be better and have a healthy partnership.
In this episode, Coach Pop talks about if you are happy professionally. Happy with your job and/or profession? He talks about an article he came across and dives into some of the statistics that were given and gives his thoughts on the matter and how you can make a change if you are not satisfied with your current job or profession.
In this episode, Coach Pop analyzes a speech given by Denzel Washington to the Dillard University class of 2015. Denzel told those in attendance how he has achieved his success by having faith, following dreams and having goals for those dreams, giving to others, and being humble.
In this episode, Coach Pop talks about how to deal with grief, specifically the loss of a loved one. He shares his experiences and offers guidance through dealing with grief. He also talks about his Coaching Business on loss of life grief that just started and has a free offer for that.
In this episode, Coach Pop talks about things you can do to de-stress. Cooking, shooting hoops, listening to music, playing chess, crossword puzzles, or anything that you like that takes concentration for 15-20 minutes. Also needing to take a break and walk away for 5-10 minutes.
On this episode, Coach Pop talks about Self Evaluation. Are you taking the time to self evaluate yourself from time to time. Self evaluation can be a hard thing to do. You have to be honest with yourself. Are you blaming others and your surroundings or are you taking accountability in your relationships, your job, and all other aspects of your life? Self evaluate yourself and you'll be better off for i...
In this episode, Coach Pop talks about what it takes to have the right psyche and how to have your full attention on what's happening in a given moment.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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