Rarely do we think about managing our blood sugar unless our doctor tells us there is a problem. However, when we are pregnant, we have to get the glucose test to check for gestational diabetes and all of a sudden stress and anxiety sets in.
What if we don't pass the test, what does it mean? How can we make changes now? What should we do on the day of our glucose test?
Today’s guest, Katie Dewhurst struggled herself with her health and nutrition and ended up discovering that by balancing her blood sugar, she felt better than ever. She is now a Functional Medicine, Health Coach Nutritionist, and the Founder of Hello Balance, a digital resource and a cookbook. With her guidance today, we will feel more calm going into our pregnancy and taking that glucose test, knowing that we've already taken the steps to regulate our blood sugar.
***ALSO be sure to listen to the end of the episode and check out the GIVEAWAY on Instagram! Entries close on October 7th!!!
Learn how to balance your blood sugar in preparation for the glucose test in pregnancy in this episode of the Mamas in Training Podcast.
👉 Hello Baby Prenatal Nutrition Course 🎉
*Use the CODE JESSICA at check out for 15% OFF!
FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/
WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1
JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod
Click HERE for the Full Show Notes
___________________________________________________
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.