Through her work and lived experiences, Bel has developed invaluable insights into grief, stress, vicarious trauma and mental health. She is driven by her belief in ‘keeping things real’ and passionate about fostering self-care for individuals, teams and organisations.
In this conversation, we find out about the positive and negative experiences that shaped her, how she helps create ‘space’ for others and about the effective techniques she uses. By the way, you won’t think about bridges, trains and houses the same way again!
Today, she is a leading art therapist, counsellor and lecturer. You can find out more about Bel in this 10 min video and her work at IGNITE Wellbeing Co.
You can email this show via podcast@philpreston.com.au and find out more about Phil’s speaking, facilitating and hosting work at philpreston.com.au
Theme music is the track “Rhododendron" by Phil Preston and John Nichols performing as South of the Big Smoke (back in the day).
Hosted on Spotify / Anchor.fm and distributed via Podpage. See anchor.fm/privacy for privacy information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com