The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

Enjoy this re-release of one my top listened to episodes with my guest, Nate Dallas.

Nate shares his transformative journey from an outwardly successful yet unsatisfied individual to someone who prioritizes peace and well-being over societal norms. 

Whether it's understanding the nuances of state management or the importance of love and connection, this episode is packed with insightful advice and actionable ...

Enjoy this re-release of one of my top listened to episodes with my guest, Joshua Becker.

Joshua is a writer, creator, and entrepreneur at Becoming Minimalist. He is here to talk about his book, "Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life."

Drawing inspiration from Stoic philosophy, Joshua challenges the pursuit of luxury and fame, advocating for a life of purpose and in...

Enjoy this re-release of one my top listened to episodes with my guest, Deb Mashek.

Our guest today is Dr. Deb Mashek, a social psychologist who helps business leaders navigate the relationship headwinds that tank timelines, bottom lines and well-being.  She is an experienced business advisor, professor and non-profit executive.   She is the author of the book Collabor(h)ate: How to build incredible collaborative relations...

Enjoy this re-release of one of my top listened to episodes with my guest, Kristen Lee.

This week’s episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science.  She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World.  
As society grapples with the increase in mental health issues exacerb...

Enjoy this re-release of one of my top listened to episodes with my guest, Brad Stulberg.

This week’s episode of the Growth Guide Podcast features Brad Stulberg. Brad joined us today to talk about his book, The Practice of Groundedness: A Transformative Path to Success That Feeds—Not Crushes—Your Soul.

Brad is a writer, researcher, and performance coach and is also the co-author of: Peak Performance: Elevate Your Game, Avoi...

Enjoy this re-release of one of my top listened to episodes with my guest, Eric Partaker

This week’s episode of The Growth Guide Podcast features Eric Partaker who joined us today to talk about his book: The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever. 

Eric shares transformative insights on balancing health, wealth, and relationships through habit formation and intentional living. ...

Enjoy this re-release of one of my top listened to episodes with my guest, Oonagh Duncan.

Oonagh Duncan is the CEO and founder of Fit Feels Good. She is a multi-award-winning fitness expert, media personality, and author of Healthy as F*ck: The Habits You need to Get Lean, Stay healthy and Kick Ass at Life.

Your body is the result of two facts: genetics and habit. You can’t do anything about your genetics, but you can contr...

Enjoy this re-release of one of my top listened to episodes with my guest, Tiago Forte.

In this episode, we have the privilege of speaking with productivity expert Tiago Forte. Renowned for his "Second Brain" concept, Tiago offers an innovative approach to managing information and boosting creativity.

He introduces the CODE system—Capture, Organize, Distill, and Express—key to streamlining our digital tools and en...

Enjoy this re-release of one of my top listened to episodes with my guest, Chris Winter,

Today, we're diving deep into the intricacies of sleep with renowned sleep expert and neurologist, Chris Winter. With over 10,000 patients under his care, including elite athletes, Chris has transformed lives through improved sleep. 

We'll explore fascinating topics such as the role of adenosine in sleepiness, the im...

Enjoy this re-release of one of my top listened to episodes with my guest, Karolina Rzadkowolska.

Karolina Rzadkowolska is a life coach, author, and podcast host. She is an alcohol-free life empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose.  She’s worked with thousands of clients through her programs to change their drinking habits and unleash a new level of health, happiness an...

In today's episode, "Start Where You Are," I talk about how I’ve achieved significant milestones such as completing triathlons, becoming a CFO, and building a multimillionaire net worth.

I share insights from a pivotal coffee conversation that sparked reflection on how to take those critical first steps, despite the fear that often accompanies them.

I talk about the concept of "deep growth," focusing on upgra...

Today, we have Polina Marinova Pompliano on the show to discuss her latest book: Hidden Genius: The Secret Ways of Thinking That Power the World’s Most Successful People

Polina is the founder of The Profile, a media organization that studies successful people and companies. Previously, she spent five years at FORTUNE where she covered technology and venture capital. 

This conversation isn’t your typical book about celebrities and gen...

In today's episode, I talk about the art of aligning your actions with your true desires to achieve success and fulfillment. 

Learn about the importance of knowing what you want, understanding what it takes, and doing the work consistently.  This episode provides practical examples and highlights common pitfalls like blaming, complaining, and getting angry when expectations aren't met.

Tune in to discover how reconciliation...

Today, we have JL Collins on the podcast, a best-selling author and Financial Independence blogger.

JL’s first book, The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life, was published in 2016 and has become something of a bible for people in the financial independence movement.

He joined me today to discuss his new book: Pathfinders: Extraordinary Stories of People Like You on the Quest for Financ...

In today's episode, we're flipping conventional wisdom on its head by diving deep into the surprising philosophy of using laziness as a superpower.  

Join me as I talk about how this counterintuitive approach has helped me achieve remarkable milestones: becoming a CFO, completing an Ironman and an ultra marathon, running every day for a year and a half, and building a multimillion-dollar portfolio, all while maintaining a ...

Today, we have Brian Preston on the podcast.  Brian Preston, (CPA, CFP®, PFS) is the author of Millionaire Mission and Founder & Host of The Money Guy Show.

Brian lays out a nine-step system for building wealth with the money you already have in his new book: Millionaire Mission.

We cover the five levels of wealth, financial order of operations, and the mindset needed for wealth building. Brian also discusses the importance of ba...

In today's episode, we dive into a popular entrepreneurial concept: "burning the boats." I talk about the historical roots of this idea, drawing inspiration from the story of Spanish conquistador Hernan Cortes.

But is this approach really for everyone? I also introduce the "Spider Man approach," advocating for a more cautious and strategic way to pursue new ventures while still working a 9 to 5 job.

Join me w...

Today, we have Ross Simmonds on the podcast.  Ross is an entrepreneur and marketing strategist, and is the founder of Foundation Marketing, a B2B content marketing agency that combines data and creativity to support successful and ambitious software brands in the worlds.  Foundations has worked with brands like Canva, Jobber, Enboarder and more.

Ross joined us today to discuss his book, Create Once, Distribute Forever: How Great Cre...

In today's episode, we dive into a topic we all face at some point - hitting the wall. 

I share my personal experiences and offer valuable insights on how to bounce back from burnout and avoid hitting the wall in the first place. From setting boundaries to self-care techniques, I provide practical advice to help you recharge and excel. 

Join me as we explore the importance of awareness, prioritization, and the 3 d's - defer...