The Q-Chat Podcast: Self-Love and Empowerment Conversation for Queens

In this solo episode, host Shronda Armstrong gets real about the emotional weight of feeling unsupported by those closest to us—and why it shouldn't stop your shine. She unpacks how social media can distort our expectations of support, the importance of discernment in relationships, and the power of self-validation.

From navigating friendships and silent critics to finding your inner cheerleader, Shronda offers a powerful messag...

In Episode 212 of The Q-Chat Podcast, host Shronda Armstrong sits down with HIV/AIDS advocate and two-time cancer survivor Kecia J for a transparent, powerful conversation about what it means to finally put down the “Superwoman” cape and begin healing from the inside out.

Together, they explore how trauma impacts identity, why survival is not the same as healing, and how Black women can give themselves permission to rest, be soft, a...

In this empowering episode of The Q-Chat, host Shronda Armstrong is joined by Myisha Procter for a powerful and heartfelt conversation about what it truly means to celebrate yourself—every single day.

Because here’s the truth: you are the moment. You are valuable, worthy, and deserving of your own celebration—not just when you achieve something, but even in your becoming. You don’t need a milestone to affirm your greatness.

Whether y...

Join us for a captivating interview with Melba Moore, the Tony Award-winning, four-time Grammy-nominated vocalist, actress, and Hollywood Walk of Fame honoree. Known for her electrifying performances on Broadway in “Hair” and “Purlie,” she rose to television stardom in the 1970s and 80s, appeared in major motion pictures, and delivered timeless hits like “Lean on Me” and “You Stepped Into My Life.” In this episode, Ms. Moore shar...

In the final episode of The Q-Chat for 2024, we are honored to host the incredible Courtney Smith, founder of Cristina’s Curls, an international haircare brand that has transformed lives while grossing millions. Often called a modern-day Madam C.J. Walker, Courtney shares her inspiring journey from her kitchen to global success.

Tune in as we discuss her passion for empowering women, overcoming challenges, and building solutions th...

In this powerful episode of The Q-Chat, we sit down with fashion designer and activist Marie Antoinette, whose latest athletic wear collection takes a stand against domestic violence and sexual assault. Through bold symbols and slogans, Marie uses her designs to call out abusers and challenge victim-blaming narratives. Marie also shares the inspiration behind her coffee table book, Melanin, which delves into the complex stories of...

Join us for an inspiring episode of The Q-Chat with actress, plus-size fashion model, and advocate Nzinga Imani! Known for her role as Angela in Tyler Perry’s hit BET+ series "Zatima", Nzinga has become a trailblazer in the entertainment and fashion industries. In this episode, Nzinga opens up about: *Her journey in Hollywood and how she landed the role of Angela in "Zatima" *Breaking barriers as a plus-size model and fashion e...

Join us on this inspiring episode of 'The Q-Chat' as we sit down with Melissa Odum, a remarkable entrepreneur whose journey from teen mom to million-dollar mogul exemplifies the power of resilience and determination. Discover how Melissa navigated the challenges of early motherhood, an incarcerated mother, and societal barriers to build Queendom Aesthetics, a thriving skincare empire.

Melissa shares her secrets to overcomi...

In this empowering episode of The Q-Chat, Councilwoman Carmelitha Gumbs shares her journey of breaking barriers and making an impact in local government. As a dedicated community advocate and political leader, she offers a behind-the-scenes look at her efforts to uplift underrepresented communities, especially women of color. We delve into her path to leadership, the importance of advocacy, and her mission to inspire other women to...

In this inspiring episode of The Q-Chat, we sit down with Dr. Cynthia Smith, the trailblazing founder of Minds of the Future Academy, to discuss her groundbreaking work in education and entrepreneurship. Dr. Smith shares her journey from Jacksonville’s East Side to becoming a transformative leader in the educational space, creating opportunities for at-risk youth and young men of color. She discusses her passion for mentoring futur...

Dive into the compelling world of Inas X on this episode of 'The Q-Chat,' where we uncover the stories behind her chart-topping single 'Lover Girl,' her journey with multiple sclerosis, and her trailblazing role in the music industry. Inas X shares how her cultural roots and personal challenges have fueled her passion for breaking barriers and staying true to her unique sound.

From discussing the creative proc...

"Geaux Hear the Heartbeat: Inside Chape Hart' Band's Musical Journey" Join us on 'The Q-Chat' as we sit down with the sensational Chapel Hart Band, the trailblazers redefining the boundaries of country music. In this episode, "Geaux Behind the Music," delve into the hearts and minds of these rising stars who are captivating audiences with their unique blend of Southern charm and powerhouse vocal...

"Geaux Love Fearlessly: Rita Smith Unveils the Art of Fearless Love" In this empowering episode of 'The Q-Chat,' we explore the depths of fearless love with the viral relationship expert, Rita Smith. Rita delves into key themes from her eBook, Love Can't Wait, sharing profound insights on how to embrace love boldly and without fear. Discover the secrets to cultivating meaningful connections and learn why the ...

Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "Divorce in the Black." With her compelling insights on self-belief, r...

Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music.

His latest single, 'Feed Me,' featuring the legendary Fred Hammond, ...

In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how she emerged stronger and more determined than ever.

As a voice for resilience an...

In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early days of founding Your Fatloss Coach to helping celebrities like supermodel Beverly Johnson achieve their ideal weight, Lana has always been at the forefront of wellness and beauty.

"Geaux Beyond Limits: Empowering Through Music with Lachi" Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a global network that champions music creators and professionals with disabilities. Lachi is a renowned recording artist who uses her platform to amplify identity ...

In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on her career, and how she gives back to the community through her Pink A...