In this episode, Nick Santanastasso joins QNAMY to share his journey of overcoming self-limiting beliefs and personal challenges. He emphasizes the importance of curiosity, self-reflection, and the role of pain in transformation. Nick discusses how physical fitness can catalyze change and the significance of creating a compelling vision for the future. He encourages listeners to take action, break free from limiting beliefs, and embrace the magic of life by surrendering control. The conversation highlights the power of intentional relationships and the importance of helping others as a means of healing oneself. Interested in quantum physics and the power of manifestation? Listen for more!
Takeaways
- You're not alone; we all have challenges.
- Your beliefs shape your destiny and reality.
- Curiosity is key to personal growth.
- Pain can be a powerful motivator for change.
- Physical fitness can transform your mindset.
- You attract what you embody and believe.
- Take ownership of your life and choices.
- Create a compelling vision for your future.
- Surround yourself with positive influences.
- Helping others can lead to personal healing.
Chapters
00:00 Overcoming Self-Limiting Beliefs
06:23 Transformative Childhood Experiences
12:23 The Mirror of Relationships and Self-Perception
18:30 The Importance of Commitment to Change
24:14 Maintaining Momentum in Personal Growth
30:54 The Power of Intention
37:01 Surrendering to the Unknown
42:49 Taking Action Towards Goals
Connect with QNAMY Amy is on the Board of Directors for Illuminating Heroes, a non-profit organization that facilitates healing plant medicine retreats in Austin, Texas. Donate today to send a veteran or first responder through treatment at no cost to them https://give.classy.org/QNAMY
QNAMY IG: https://www.instagram.com/qnamy/
Connect with Nick Santonastasso
Nick's IG: https://www.instagram.com/nicksantonastasso/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!