(#150) Q+A: Relationships, Handling Anxiety / OCD, Our Break Up

Welcome to The Radiant Life® Podcasts First Q+A Episode! This is a new format where I am answering question you submitted in our form :) 

 

Today's episode covers these questions 👇🏼

• How do you know if an ex is attempting to get back in your life?

• How were you able to cut all contact with your boyfriend when you broke up? How did you not constantly think about him and stop yourself from talking to him everyday about everything like you used to? Did you know that you wanted to try again with your boyfriend in the future at the time of breaking up?

• How do you know if that person is worth waiting for? How do you know to hold on or to fully let go? And how do you find comfort in limbo?
• Can you talk more about intrusive thoughts/anxiety disorder (part 2 the not so what if thoughts) and OCD and how to overcome it 
• How do you navigate the period before rekindling and giving the other person enough space.

• How long was the 1st no contact between you and your now partner. How long were you trying to win him over before he asked for space and you did a 2nd no contact?

   

• How did the 2nd no contact work? Did you just leave him be. Did he reach out after? Etc. 

 

I hope this episode supports you and answers your questions :) 

 

CLICK HERE TO SUBMIT YOUR QUESTION!

 

Xoxo, 

Tatiana ----more----

❓Q + A FORM: Please submit your questions to be answered in a future episode using the link below 👇🏼

https://tatianacouto.com/qa

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FREE RESOURCES 👇🏼

Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak 

Journal Prompts - 44 Prompts to Guide You in Connecting Deeper with Yourself 

Affirmations - 121 Affirmations to Raise Your Vibrations & Embody Your Best Self

Free Masterclass on How to Move On: 

 

Meditations:

• Meditation for Beginners Series 
• Gratitude Meditation
• Affirmation Meditation
• Financial Abundance Meditation
• 7 Minute Breathwork:
• Inner Peace Meditation

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✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_andreatta 

 

❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to [e-mail] OR on IG @tatiana_couto - we will send you a free gift as a thank you! 

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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show