The Rage Yoga Project

The Rage Yoga Project

All things Rage Yoga. Philosophy, music, living your best life, current events, etc.

Episodes

February 8, 2025 6 mins

Certified RAGEYoga Badass Kim Thompson guides us through a RAGE meditation. If you have a problem letting go of things that are out of your control, this is for you!

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Bo and Jay discuss the idea of a "tribe". What that even means, where and how to find yours, and sometimes how to leave or change it.

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Bo and Jay discuss all they ways yoga has changed their lives. Some you'll expect, others you won't. Either way it's real and authentic!

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Bo and Jay welcome Certified Badass Kirsten to talk about Imposter Syndrome. What it is, how to deal with it, and how rto overcome it.

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Jay and Bo talk about their thoughts on New Years Resolutions. Some science behind them, why people often fail in the first few weeks, and things tou can do to get your shit together in 2025!

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January 6, 2025 43 mins

Chief Badass Bo and Certified Badass Jay talk about RAGEYoga. What it is, how they found it, and what we can expect going forward with the podcast. RAGE On!

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March 6, 2024 15 mins

We talk about what it means to Do Epic Shit, and how it's different for everyone, We give a few details about the upcoming Rage Yoga Teacher Training, and more.

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January 11, 2024 25 mins

Today we talk about what it's like to do a Rage Yoga class. Both in general, and specifically here in Mobile, Alabama at Iron Hand Brewing. We all fear the unknown, so let's make it known!

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January 3, 2024 23 mins

For this first Episode of 2024, we discuss a few minor changes to Rage Yoga in general, and then dive into the Transtheoretical Change Model (don't freak out... it's simple), and how that influences your success with goal setting, specifically New Years Resolutions.

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November 15, 2023 29 mins

In this episode we talk about the steps necessary to unlock the gate to our path to success. This means we learn to control our monster, learn to be honest, and embrace our own authenticity.

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November 8, 2023 19 mins

On this Warrior Wednesday Episode, we talk about doing the work, trusting the process, and realizing there are no shortcuts to anywhere worth going.

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In this episode we talk about the importance of our environment on our success, and the things we can do to create an environment conducive to winning in life.

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October 11, 2023 16 mins

Today we talk about the things that you can do to GUARANTEE success in your life.

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September 20, 2023 20 mins

Should we listen to the opinion of others? If so, how much should we value them? This episode we talk about why we're hardwired for acceptance, and what to do with and about others opinions of us.

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We discuss the difference between spirituality and religion and how both work together to help us become better people.

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September 6, 2023 18 mins

On this Warrior Wednesday we talk about the concept of ownership, how to tell the difference between being accountable and taking ownership, and the benefits of taking ownership of your life.

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August 30, 2023 10 mins

Last week we discussed how everything has a price. Today we'll explore what today is worth.

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August 23, 2023 14 mins

Today we talk about the fact that everything has a price to day. Whatever we want, we better be willing to pay the price. If it's something we don;t want, we better be willing to pay that price too. Ultimately, only you can decide if you're willing to do the work necessary to accomplish your goals.

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This week we explore the concept of cultural appropriation as we celebrate the 50th Anniversary of Hip-Hop. This episode is real, it's authentic, and it might be controversial. But it comes from a place of honesty annd good faith.

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August 2, 2023 18 mins

In this episode, we talk about how we can go about living our life to the fullest. The best way to find your best self, is to do hard sh*t.

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