All Episodes

January 12, 2025 41 mins
Are you an eldest daughter or curious about the unique challenges they face? In our latest episode, we sit down with Coach Dee, a Spiritual and Mindset coach specializing in Eldest Daughter Syndrome. Discover the intricate dynamics of being the firstborn, the pressures of leadership, and the path to reclaiming personal identity. Coach Dee offers insightful advice on setting boundaries and overcoming burnout. Listen now to uncover the power of eldest daughters and their journey to self-discovery.Learning Objectives:
  1. Understand the Concept of Eldest Daughter Syndrome
    Listeners will gain an understanding of what eldest daughter syndrome is, including the pressures and unique challenges faced by eldest daughters in family and professional contexts.
  2. Learn Strategies for Boundary Setting and Self-Reflection
    Listeners will discover practical tools, such as journaling, to set healthier boundaries and begin reclaiming their identities while addressing patterns of people-pleasing and burnout.
  3. Explore Leadership Strengths and Personal Empowerment
    Listeners will explore how to harness their natural leadership abilities as eldest daughters, empowering them to redefine their roles and lead more fulfilling, balanced lives.

Looking for more personalized support?Book a Vibe Check call with Coach Nay to see how we can make you untriggerable by visiting www.nayshondramercer.com.


Join the Coach Nay Community! Follow Coach Nay on Instagram (@coachnay_).

Click here to check out The Rainbow Bridge YouTube Channel
Click here to follow The Rainbow Bridge on pushplaypods.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-rainbow-bridge-with-coach-nay--5758503/support.
Mark as Played

Advertise With Us

Popular Podcasts

Cold Case Files: Miami

Cold Case Files: Miami

Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides.  Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer  Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.