All Episodes

March 25, 2025 58 mins

In this episode, ! sit down with Andrea Bailey, a holistic healing practitioner dedicated to helping people overcome adversity and reframe their lives. We explore the power of fear vs. love, the impact of past experiences on our present, and how mindfulness can help us break free from self-doubt. Andrea shares insights on the parasympathetic nervous system, how social conditioning influences fear, and the importance of frequencies in human connection. Plus, we reflect on an icebreaker from the Enough Said Communication Card Game and discuss how asking the right questions can unlock deeper conversations. #enoughsaid. #holistichealth

Key Takeaways:
✅ How fear and love shape our personal growth?
✅ The science behind anxiety and how to reset your nervous system.
✅ How to move past limiting beliefs and open up to new connections?
✅ Why holistic approaches can transform your mindset?

Get your Enough Said Icebreaker Cards!
The Rally Cry Site: https://therallycry.com

RESOURCES: Andrea Bailey

Website: https://evolvingmindandbody.com/

App is Evolving Mind and Body on Apple and Google
Apple: https://apps.apple.com/us/app/evolving-mind-and-body/id6737810327?ign-itscg=30200&ign-itsct=apps_box_link&mttnsubad=6737810327
Google: https://play.google.com/store/apps/details?id=com.p1e4zn2iwt8.phsx42oqmapp&pli=1

Socials
Instagram: https://www.instagram.com/andreabaileywellness/
Facebook: https://www.facebook.com/theevolvingmindandbody/#
LinkedIn: https://www.linkedin.com/in/andrea-bailey-wellness/

Other:
InsightTimer: https://insig.ht/yR2KYsK6kRb?utm_source=copy_link&utm_medium=content
All Editions of Self-Love Maven Magazine: https://a.co/d/5HZeW5w
A Woman's Journey: Postpartum Healing: https://a.co/d/5Y9RWo4
BMI: Beautiful Maven Index: https://a.co/d/330Ml0t



TIMESTAMPS:
0:00 – Introduction and Andrea Bailey’s background
2:15 – Icebreaker: Feared or loved?
5:30 – How past experiences shape fear
10:45 – Fear, anxiety, and the nervous system
14:20 – Social conditioning and fear
18:10 – The role of mindfulness in healing
22:40 – Energy, frequency, and human connection
27:15 – Shifting from fear to love


PODCAST PLATFORMS:
-[On Apple]: https://podcasts.apple.com/us/podcast...
-[On Spotify]: https://spotify.com/show/1jRztXewzpjS...
-[Amazon Music]: https://music.amazon.com/podcasts/a9bf430d-8c68-495e-a440-7400445da25e/the-rally-cry
-[IheartRadio]: https://www.iheart.com/podcast/269-the-rally-cry-102242097/

CONNECT WITH THE RALLY:
-IG: https://instagram.com/therallycrys
-FB: https://www.facebook.com/p/The-Rally-Cry-100076870883948/
-YT: https://www.youtube.com/@therallycrys

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.