The Rawle & Gene Show: The Power of Coaching

In this episode of the Rawle & Gene Show, Gene Bernier and Rawle James discuss the concept of uncertainty and its role in our lives. They explore how uncertainty can be both a source of discomfort and an opportunity for growth. Rawle shares a powerful poem he wrote about truth and its connection to uncertainty. The conversation delves into the importance of accepting uncertainty, trusting oneself, and finding balance in the fac...

In this episode, Gene Bernier and Rawle James discuss the importance of not taking things personally. They share personal experiences of dealing with illness and health issues, as well as the challenges of running workshops and coaching sessions. The hosts emphasize the need to be open to different choices and perspectives and to take complete accountability for one's actions. They also highlight the value of resilience and lea...

In episode 23 of the Rawle and Gene Show, Rawle James and Gene Bernier discuss feeling stuck and how to break free from this state. They emphasize the importance of asking why and exploring the internal factors contributing to feeling stuck. Rawle and Gene share personal experiences and insights on how to be purposeful, take action, and make incremental changes to move forward in life. They also discuss the power of being present, ...

In this episode of the Rawle and Gene Show, Gene and Rawle discuss the concept of containment and how it relates to processing emotions and triggers. They share personal experiences and insights on how to navigate challenging situations and maintain a sense of balance and self-awareness.

The hosts emphasize the importance of embracing all emotions and learning from them, rather than avoiding or suppressing them.

They also discuss...

In this episode, Gene and Rawle discuss the transformative power of stress and pressure in our lives. They explore the concept of balance and how stress can be a catalyst for growth and development. Gene shares his personal experience of embracing stress through physical exercise and how it has helped him gain clarity and confidence. Rawle emphasizes the importance of understanding stress and its impact on our mental and emotional ...

Gene and Rawle discuss the importance of taking action to achieve your goals and intentions. They emphasize that intentions and dreams are meaningless without action to back them up. They encourage listeners to be the verb and not just the noun, meaning that it's important to take action and put in the work to make your dreams a reality. They also discuss the value of embracing the struggle and finding joy in the hard work that...

In this episode, Rawle and Gene discuss the concept of competition and how it can be a powerful tool for personal and professional growth. They explore the idea of competing with oneself and striving to be better each day. They also emphasize the importance of clarity and alignment in competition, as well as the role of failure in the learning process. Rawle and Gene share personal anecdotes and insights to illustrate the benefits ...

In this episode, Rawle and Gene discuss how to handle stressful situations, specifically focusing on the wildfires in British Columbia at the time.

They emphasize the importance of accepting the situation and taking proactive steps to prepare and ensure safety. They also highlight the significance of staying present, acknowledging and feeling the emotions that arise, and being of service to others.

The hosts remind listeners that...

Gene and Rawle discuss the challenges of overthinking and underperforming. They share their own experiences and how they have learned to overcome these obstacles. They emphasize the importance of finding a balance between thinking and doing, and the need to trust oneself and take bold action. They also highlight the value of failure and the learning opportunities it provides. Gene and Rawle encourage listeners to simplify their pla...

Gene Bernier and Rawle James reflect on their journey and the challenges they faced in building their coaching practice. They realized that they were overthinking and trying to do too much, which was not producing the desired results. They also recognized that they were not putting in enough effort to make their goals a reality. They decided to reevaluate their approach and simplify their practice. They emphasize the importance of ...

Summary:
Rawle James and Gene Bernier discuss the importance of navigating the ups and downs of life and how to handle both the harsh and beautiful experiences. Rawle shares his personal journey of shifting from a victim mentality to embracing all aspects of life. He emphasizes the need to stay present in the moment and accept the full spectrum of experiences. Rawle also highlights the importance of accountability and owning one...

Rawle and Gene discuss the importance of rest and how it contributes to overall well-being. They emphasize the need for balance in all aspects of life and the value of taking breaks throughout the day. They also explore the different types of rest, including physical, emotional, and spiritual rest, and how to incorporate them into daily routines. The hosts share personal experiences and insights on how rest can lead to increased pr...

Summary:

Rawle and Gene engage in a casual and candid conversation about personal health, life perspectives, and the importance of embracing all emotions. They discuss the significance of balance in life and the need to accept and understand both positive and negative experiences. Rawle shares his journey with a congested heart condition and his approach to living a full and meaningful life. They also touch on the importance of set...

Summary:

Gene and Rawle discuss the concept of the comfort zone and how it can both serve and hinder personal growth. They emphasize that the comfort zone is not inherently good or bad, but rather a place of familiarity and certainty. Stepping out of the comfort zone can be scary and uncertain, but it is necessary for personal development. They encourage listeners to explore their feelings and emotions associated with the comfort z...

About The Hosts:

Rawle James is a life coach and motivational speaker who helps individuals embrace personal growth and overcome challenges. He draws on his own experiences of overcoming adversity to inspire and empower others to live their best lives.

Gene Bernier is a leadership coach and consultant who specializes in helping individuals and organizations reach their full potential. With a background in business and personal deve...

About The Hosts:

Rawle James is a life coach and motivational speaker who helps individuals embrace personal growth and overcome challenges. He draws on his own experiences of overcoming adversity to inspire and empower others to live their best lives.

Gene Bernier is a leadership coach and consultant who specializes in helping individuals and organizations reach their full potential. With a background in business and personal deve...

About The Hosts:

Rawle James is a life coach and motivational speaker who helps individuals embrace personal growth and overcome challenges. He draws on his own experiences of overcoming adversity to inspire and empower others to live their best lives.

Gene Bernier is a leadership coach and consultant who specializes in helping individuals and organizations reach their full potential. With a background in business and personal deve...

About The Hosts:

Rawle James is a life coach and motivational speaker who helps individuals embrace personal growth and overcome challenges. He draws on his own experiences of overcoming adversity to inspire and empower others to live their best lives.

Gene Bernier is a leadership coach and consultant who specializes in helping individuals and organizations reach their full potential. With a background in business and personal de...

About The Hosts:

• Gene Bernier and Rawle James are the hosts of "The Rawle and Gene Show: The Power of Coaching." They are both coaches and share their insights and experiences to help uplift human consciousness.

Summary:

Gene and Rawle discuss the power of being present in the moment and embracing the now. They emphasize the importance of accepting and observing the past without judgment, as well as exploring the future w...